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162
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Casual glamour (sunnies)
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@Fab - 32, real estate, married
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Your answers: Wrong, Wrong, Wrong :) :p
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Congrats on the incredible weight loss - way to go :) nice new profile pic too :)
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25, Taken, IT support
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Amazing progress!! Congrats!!
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Dance
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Beautiful - great complexion, lovely hair colour :)
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It was the baggy clothes and golf equipment sorry Lol I've got a fair few years til I'm 35, my username was a clue lol Not a nurse if that is what LPN stands for
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Lovely curves :)
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Fantastic shoulders :)
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Fun/happy
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Handsome (great smile)
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Sorry but no (not in same age bracket)
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Married, 47, manager
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Stressed (hand on forehead)
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Yes. Buffet dessert bar! Have you ever cheated on a partner?
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Nice hair cut
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Dance
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I'm sorry you are feeling down. I don't know if you do this...but drink a Lot of water - aim for 1.5 to 2Litres (8 cups) per day. You might be experiencing water retention. Ironically you need to drink a lot of water so that you lose the "water weight". Also, it may depend on how much carbohydrates you are eating and when…
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Hi Feel free to add me :) Happy to provide mutual support. I'm from Australia (right now is my evening). I'm looking to reduce my body fat percentage too but not specifically until I get to my goal weight. My body fat percentage is already reducing as a byproduct of losing weight but later I intend to focus more…
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defined
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yes
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yes. hot.
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Hi I have another 20kgs to lose (I've lost 25kg). I'm from Brisbane. Feel free to add :)
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Hi, I'm from Brisbane and happy to have more friends :) Feel free to add.
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Personally at the moment, I am trying to eat cleanish 5 days a week and give myself 2-3 occasions (depending on obviously how unhealthy/a setback it may be) where I can treat myself. Having a social life and trying lose weight can be a bit tricky especially if your friends are not on the same journey. If you are going out,…
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It really does depend on what size you are to begin with - it's harder to notice when you are larger and if you are generally wearing the same clothes (the body changes sneak up on you). I think I lost about 13-14lbs before my work colleagues noticed and it was maybe 8 weeks (possibly around 10lbs of loss) when I did a…
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Agreed. You will be surprised at how even say 1/2 a dozen moments 20-30 secs slotted into your workout where you go all out (then recover for a minute or two) really ramps up the calories you burn. I think at a very base base minimum someone should be burning around 1.5 to 2 calories a minute (this is approximated on my…
