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Thanks heaps guys. Might try a week on each one and see how I go! Really appreciate the responses! Cheers!
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Thanks for the support guys, having 2000 to start with helps me feel less anxious and more in control. Let's hope I see some decent loss. I've never been a person who would lose a lot in any one week - would love that 11lbs + 8lbs weight loss as seen by the member above!!! Will wait and see what weigh-in day brings! Keep…
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HI and welcome, Brissy girl here! Great to see some Aussies!
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Thanks so much for all your help and advice guys. Some great pointers there. Have just bought the Insulin Resistance Diet book. Again thanks heaps!
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anyone????
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Hey guys, loving those mantras! Have picked out some that I really love to get me going and keep me motivated. Thanks, keep em coming!
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Thanks for those great ideas! It's good to read through the thread and get an idea for the 'common' favourites - helps a newbie like me fill their shopping cart in a better way!
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Thank you all so much for your suggestions! There are some great ideas there! I'll tell you how it goes!
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Ha ha Lori, we posted a question at the same time - check mine out!!! Seems like we have a similar problem just different subject!!! Let's hope there's some good advice around!
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Congratulations on sorting out the issue and gaining back your weight AND your health!
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Oh my goodness, you look like a completely different person!!! Congratulations! And good on you and your wife for making this a team effort, lovely to hear. I also have about that much to lose, hoping to copy your success!
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I'm 45 and want to lose 120lbs, 75 of them this year is my goal! I've only been here a week and haven't started logging cals etc yet but I've read so many inspirational stories of people our age and older who have lost a tremendous amount of weight. I too started looking at this a week ago like it was 1000lbs, but after…
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Wow, congratulations! What a difference! Sorry to hear about your ankle, but glad you are back up! Love the 'after' pic in the bottom left corner! You are gorgeous! Congrats again!
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Hey, I'm at the other end of the age spectrum hoping I'm still fertile, but seriously the best thing you can do is go and get checked out. From what you've said I don't really think there's any big need to stress, but if something were wrong it is so much better to get it early. There's a lot they can do for fertility…
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Thanks heaps guys, sounds like it might be a good option to start with. Haven't done any real exercise for about 10 yrs!!! Appreciate your help!
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Super losses there guys, keep that motivating news coming! BUMP!
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Wow, thank you all sooo much for your replies, what a top site this is! Keep the motivating news coming! I can't believe so many of you have lost so much weight in such a short time - sure has shaken my belief system! This is sooo inspirational. Thanks so much. Will look forward to following your journeys and hopefully…