Sweet Addiction

lorigreg
lorigreg Posts: 61
in Health and Weight Loss
Anyone else finding it hard to give up the sweets? I look at my journal and I usually go over. I see if I could just give up those sweets, I would always be under. It feels like an addiction.

Replies

  • ClairBears84
    ClairBears84 Posts: 531 Member
    I know that feeling although untill recently I never ate so many! LOL! I know want something sweet every day! I keep it small though, 1/2 cookies or a small bite size chocolate :)
  • cksmummy
    cksmummy Posts: 34 Member
    Ha ha Lori, we posted a question at the same time - check mine out!!!

    Seems like we have a similar problem just different subject!!!

    Let's hope there's some good advice around!
  • ktdid626
    ktdid626 Posts: 185 Member
    Sweets are what got me on this site. I feel your pain. One day at a time!
  • lauralind5
    lauralind5 Posts: 133 Member
    I have a huge sweet tooth (and a body to prove it !) but as I said in the other post, Diet coke (and artificial sugars in general) make me crave MORE sweets. When I cut those down, my sugar cravings go wayyy down. I still manage to treat myself and stay under but I think it makes for slower weight loss too.
  • smallfurrythings
    smallfurrythings Posts: 9 Member
    I find the only way I can curb my sweet tooth is having no chocolate in the cupboards, but making sure I have raisins/currents and low fat jelly in instead. If i really need a chocolate fix I get chocolate or yogurt covered peanuts and portion them out when I buy the packet. Hope that's useful.

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