jt0505 Member

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  • I've had the same problem in the past and it's always been from jacked up form. The best way I've found to keep from leaning forward has been to try to keep my toes pointed up throughout the squat and try to "drive" the weight through my heels into the floor.
    in Sore Knee When Squatting Comment by jt0505 December 2010
  • I did the Mid Atlantic Warrior Dash in PA in October and had a blast. It's not the type of race that you're going to be able to run your best time due to the bottle-necks created at a lot of the obstacles but it's still a lot of fun. The atmosphere was great and I saw some costumes that were out of control. Next time I…
    in Warrior Dash! Comment by jt0505 December 2010
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