beckyjston Member

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  • good work :D I think this whole journey is about those small mental NSV's. Have fun !!
    in Small mental NSV Comment by beckyjston May 2012
  • :D that's a massive milestone congrats.
    in NSV :) Comment by beckyjston May 2012
  • This is very inspiring, so thanks. I've just quit smoking and just joined MFP. Any tips on quitting and did you fall off the wagon at any point ?
    in My First NSV! Comment by beckyjston May 2012
  • Hey, my friend had the same problem and I think it's worth reading this http://www.myfitnesspal.com/topics/show/501511-great-read-on-plateau-ing ... It's a lengthy read but is definitely interesting and poves to be successful by all accounts on the replies. I really hope this helps, good luck
    in I'm stuck! Comment by beckyjston March 2012
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