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My mom is a TERRIBLE cook! She hates cooking and refuses to do it at all on Mother's Day. Which is good for me, I can control what we eat that day. On the other hand, the wine often gets out of control, so I'm planning to take my mom shopping to get in a bit of walking before dinner. And I'll run in the a.m. in…
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Water before bed helps keep me from losing the entire next day. In general I tell myself that whatever I plan to drink I have to make up for with running. It's my failsafe because I can do it either before drinking or the next day. I also play volleyball so if I'm drinking it's often right after I've exercised. And I eat…