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kcn1972

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  • I started swimming a few months ago, and although I cant really be sure how many calories I am really burning (I truly think that the MFP calorie counter VASTLY overestimates how much I am burning), I just try to go further and faster everytime I go. I can tell my endurance is getting better, and I feel relaxed and…
    in have you lost weight by swimming (interested on those who we Comment by kcn1972 October 2014
  • I started at 310 back in Aug. I felt the exact same way, but you just have to be patient and I promise, it will come off. I wish it was coming off faster, I am only down to 275 as of this morning, but I know that the slower I lose the better chance i have of keeping it off. Hang in there!!!
    in Those who started at 300+ pounds! Comment by kcn1972 May 2014
  • I ve been doing Paleo since Dec 1st and I promise that it will get easier. Sugary snacks and breads doing tempt me like they used to. I would really suggest investing in some cook books to help with variety. I just picked up a book called Against All Grains, and the recipes are fantastic!
    in Paleo Anyone? Comment by kcn1972 February 2014
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