have you lost weight by swimming (interested on those who we
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I started swimming a few months ago, and although I cant really be sure how many calories I am really burning (I truly think that the MFP calorie counter VASTLY overestimates how much I am burning), I just try to go further and faster everytime I go. I can tell my endurance is getting better, and I feel relaxed and acomplished after every workout. I think that everyone needs to ignore all the articles about whether or not its the BEST workout for weight loss. Its relaxing, easy on your joints, and a great way to mix up your workouts.0
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