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From what I've read, you can do light abdominal and kegel exercises starting from the very first day. I mean, REALLY light. I bought this DVD http://www.amazon.com/Perfect-Postnatal-Workout-Karyne-Steben/dp/B000FP2P94 and found it was really good. There was nothing too heavy or strenuous and you use your baby as weight. I…
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omigosh. Wendy Sue, I'm almost like you, too! Age: 36 Height: 5'4 SW: 160 CW: 157 GW: 135, to the end of September, 2012 I have hypothyroid, too! I think it's under control right now. :D Also I have a 4 month old.
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I just joined the other day as well. I had my baby in November and have only lost a few pounds since right after delivery. It's tough getting in the time and motivation to work on getting that weight off! Congratulations and feel free to add me as well. :)