missytrishy Member

Not all girls like a guy with less hair than them. I for one am partial to a hairy chest and arms :tongue:

I am also a forearm person :)

My son said to me one night "Mom I can get my arms all the way around for a hug now!" Yes there were tears :D

^^^This. Their shakes can't be as good as shakeology :)

TurboFire HIIT 20 & Stretch 10

^^This

Dr. said it was vertigo and gave me some pills to help with the dizziness until it clears itself up, which he said could be 4-6 weeks. I hate having to take drugs *grumble*

I gained 25lbs over 2 years and then went off of it and lost 20 in about 6 weeks.

Dr. Appt tomorrow at 11:00am. Thanks for the tips guys :flowerforyou:

Thats what I am set as too and it has been very simple to stick too and I am rarely actually hungry :)

Another thing is that restricting your calories to 1200/day and exercising 2 hours a day is not realistic and therefore almost impossible to do long term (ie: the rest of your life). What I have realized this time is that the slower you go the more likely you are to stick with it for the long term :laugh:

Have a sensible snack?

Have you checked out any of the beachbody videos? I started with TurboJam and currently am doing TurboFire. i'll PM you a link to check it out :D

This^^^ No one knows you're story. Doctors, nurses, nutritionists & trainers are all humans first, therefore, prone to making bad decisions and have life affect them the same way it does people that are not in those fields.

[/quote] first of all, no, everyone is not "doing it". but, i agree with what you're saying. tattoos go back. wayyyy back. they've been apart of cultures for thousands of years. if you have someone that is very well thought out and meaningful to you and take it as a very personal experience that you have decided upon for…

I try to do what most people aren't doing so no tattoos here. My vote is no, with everyone getting them you stand out more without one. :smile:

If you're interested in knowing what you burn all day you can get a FitBit or a BodyBugg. They are meant to be worn all day. I even wear my FitBit at night becuase it keeps track of how long I sleep and how restless I am.

Heck Ya it is!!!!!

I've lost a bald eagle and a dozen Krispy Kreme glazed donuts !

Yep. Staying true to the plan :)

I am just finishing up TurboJam and starting TurboFire on Monday. I also have used Walk Away the Pounds, and I have ChaLean Extreme on the way.

You look fabulous!!! And I love the confident outfit!

Camrose here

And as a parent you would know right?

I don't even know what to say to this one.

Hunger pangs are the body's way of telling you it needs something. Don't ignore them. Keep track of when you feel them and start scheduling a snack around that time. i always have a 100ish cal snack at 3- 3:30 before I go home from work. This keeps me from doing a refrigerator raid when I get home. Learn to listen to your…

Welcome to the family! Trish

YAY You are awesome!!

Are you on beachbody as well?

1. Thanks in advance. 2. Can you give me an update regarding the above account 3. Good Morning ...... Trisha speaking 4. Have a great day 5. DOne