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Highest Weight Ever......
When it comes right down to it...I DON'T want to put in the work to lose the weight. I am constantly exhausted and the time and energy it takes to track and weigh and exercise, leaves me feeling tired already. That being said, I am also very tired of putting my back out, feeling winded after doing my stairs, constant aches…
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Cardio Headache?
Anyone else get this after strenuous exercise? it's always a doozy. I drink water before during and after and also follow up a workout with some protein. So what am I doing wrong?
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I Need shoe advice!
I am new to running and I curently own some Addidas ClimaCool shoes. I really liked how light they felt & how cool they kept my foot while running although they seem too big in the toe box. i am considering getting something new as I am concerned with injury and foot pain. Any shoes out there for newbies that don't want to…
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Why does raw velery make my tongue numb?
discuss. DAMN.....celery *sigh*
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waking up dizzy?
For the last few nights/mornings I have been experiencing extreme dizziness. Friday night every time i woke up/rolled over I felt like the room was spinning and I felt nausea (I wasn't drunk either :laugh: ). It was horrible Saturday morning and I almost fell down in the shower and while I was doing my hair. I basically…
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Turbo & MFP
Struggling with how to track my Turbo Sculpt and Ab Jam DVDs. Been doing it as low-impact aerobics? :grumble:
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add me on beachbody
I'm missytrishy over there too. :bigsmile:
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Spending my afternoon at work roaming around MFP....
Are you :) My boss is away :laugh:
