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Turbo & MFP

missytrishy
missytrishy Posts: 203 Member
edited January 1 in Fitness and Exercise
Struggling with how to track my Turbo Sculpt and Ab Jam DVDs. Been doing it as low-impact aerobics? :grumble:

Replies

  • doubleduofa
    doubleduofa Posts: 284 Member
    There is an exercise called abs; vigorous...something like that. Maybe that would apply? I have a hard time with that too. I do boot camp stuff sometimes and I track it as regular aerobics, but I know it's more calorie burn than that because it's the same intensity as doing like a turbo kick class.
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