Replies
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Egg whites, kale, red onion, and Sriracha! LOTS of Sriracha!
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Greek Yogurt in place of sour cream. Mashed cauliflower in place of mashed potatoes Egg white omelets in place of whole egg omelets Carbonated natural flavored water in place of diet sodas
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I also use the La Tortilla Factory wraps. My favorite is the Fiesta one. Adds a little spice to your wrap, and they are only 50 calories per tortilla.
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Wine. I use to drink 1-3 glasses several days a week. Now I try to limit myself to 3 glasses all week. Also cut out a lot of carbs and no fried or fast foods.
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You look great!
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Potty squats! Everytime you go to the restroom, do some squats. I started at 10 but now do 25 each time.
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Mexican food. Chips and salsa, guacamole, fajitas, carne guisada. Mmmm I love it!
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Smoked turkey on a 50 calories La Tortilla Factory Fiesta wrap topped with fresh spinach, cucumbers and sprouts.
