ladybarrington

LOL.....yeah, I didn't read it all....but that's funny. However, can lead to the further consumption of calories!!

I've seen adds that say Bacardi and Diet Coke is carb free. Vodka does have calories. A good light beer is Beck's light, only 64 calories! I will have red wine during the week some days, it's just about the same as having vodka. I will have a drink if I'm low on the calories. I am not wanting to go out and get wasted.…

I have also been in the same place you are. I'm 5 foot and started at 142, now down to 139. I eat a slow carb program, which includes lots of beans, but not much in the area of carbs. I have started to eat more whole grains and some fruit now because I was sometimes 300 or more under my budget. I eat clean, but mostly…

IN!!!

Agreed! Don't give up. Add some strength training. Muscle burns fat....and even after your workout. 13 lbs is great! Keep up the hard work. It's ok to get discouraged from time to time, the important thing is getting back on that horse! GL!!

I really like your hair dark too. :) Way to go!