EbonySD

lmao

married 12, together 17 and its complicated! :ohwell:

I always gain "fake weight" after eating fast food. Give yourself 1 week of eating clean (no fast food/fried food) and you will drop the fake weight and hopefully an extra lb or two.

Ditto. Lol.

sometimes you just need a break so give yourself a break and come back to it in a few days. :smile:

lol - space bag... hmmmm..... note to self - go to walmart and get space bags.

lol - give yourself a pass. At least you're measuring!

you look awesome!!!

agree :) If I fall off, its usually on for a day or so. If I'm constantly falling off, I don't need anyone telling me I'm doing a good job when I'm not. :glasses:

I'm 5'4 and my goal weight is 165

Ditto - juice fasting is about healing the body from the inside out. For those being critical - please do research. You might benefit from a short fast yourself! IJS :flowerforyou:

Agree. I juice daily along with protein shakes and 1 low calories meal. Juice has plenty of nourishment. I still hit my daily calories goal but it is my regular diet - not a fad. I am planning a 5 day detox of juice only not necessarily for weight loss more for meditation.

lol _ i was thinking the same thing!

Before

awesome!

big boned short chick in the house! I'm 5'4 - the lowest weight I've ever gotten to was 167

If you cover yourself with peanut butter - I will hunt you down and eat you! lol I love peanut butter - it doesn't love me back though :(

congrats!

too funny, I keep dreaming about jelly beans....

I'm a DD, in my dreams (aka high school) I'm a C - I'll settle for a D :)

hello! 34, director, graduate student :)

awesome arms - amazing transition! :)

yep - grossly under estimates caloric intake and then wonders why he can't loose weight.....

abs diet for women chicken ala king kong. uses whole wheat pasta (about 2 oz serving), canned sauce and chicken tenders. Msg me if you want receipe.

Yes please :)

Tried it, would not recommend it. Unless you are literally full of s**t , nothing will come out. It's so not worth the discomfort. Try taking daily fiber supplements and focus on eating clean instead.

Friend request sent!

EAS HMR

ohh, I forgot to mention in the blender the more ice the better! :)