EbonySD

I'm on day 3 - primarily to jump start eating right and to get my energy levels back up. Planning to juice for 10 days.

Tried it for a little over a month - didn't work for me. Gained 4 lbs. Back to the regular for less than a week and have already lost 1 lb.

you and me both! phase 2 is whooping my ars!

Week 5 day 4. Lets goooo!! :drinker:

eat it in large quantities :) JK. I mix it in my protein shakes.

Almost done with week 4 and I'm just giddy!

hispanic lawn workers can't stop staring at me :noway:

lol - having that same problem! damnit

keep going even if you have to take 5 second breaks, you will get through it!

yaay!!!

35 next month and digging myself... Hot****!

You rang? I was taking a diva nap....

Week 4 day 2 and loving it

Ive been eating my exercise calories since I started insanity. My body needs the energy and I've found it easier to stay on track.

Update. I just finished week 3 yesterday. Today is a rest day and I'm looking forward to starting week 4 tomorrow. After being at a plateau for almost 6 weeks I finally lost 1.4 lbs this week! More importantly, the shape of my body is changing significantly. My back is showing the most improvement. Will post before and…

Looking good! :flowerforyou:

You are getting cut young lady! Awesome progress!

I usually burn 550-600 calories on insanity using my hrm. I burned 150 doing cardiograph recovery using my hrm. About the same with carding abs.a

I usually forget the exact day my cravings kick in (about 10 days prior to cycle) and end up eating everything I can imagine - literally. After doing some online research last month, this month I'm changing my diet to increase my intake of complex carbs - I actually baked a dozen low bran raisin muffins and plan to eat as…

Sounds like you are being supportive but responsible with money which is a good lesson for them. How about buying them a bulk container of muscle milk from Costco. Inexpensive and maybe they will loose a few pounds a develop some healthier habits.

Day 13. Skipping the fit tests - I know I'm getting stronger don't really care about the stats and am hoping to finish day 30 before a 9 day vacation at the end od this month. I haven't lost any weight but my body is definitely tightening up. I'm feeling weird sensations in my muscles (like fire) while I'm resting so I…

cheers!

Thanks for the support Ken. You are one of my favs here on mfp :)

You're sweet!

got the pics loaded correctly, finally!!!

What a hottie!!! You rock!

I'm doing Insanity. I walk on my recovery/rest days. Nothing strenuous and not too long. Just to avoid laying around all day.

Ding ding ding!

Liittlecesar 27 awesome hair!

This is going on my list of things to eat when I get my braces off. #7