What do you do with PB2?

2

Replies

  • Shweedog
    Shweedog Posts: 883 Member
    I put it in shakes (oatmeal, vanilla almond milk, light vanilla yougurt, banana, 2 tablespoons pb2 with cocoa). I have also sprinkled it on my oatmeal, waffles, and frozen yogurt.
  • notyouraveragetalia
    notyouraveragetalia Posts: 223 Member
    I have my own order on its way from Amazon, but visit www.dashingdish.com for lots of recepies using PB2! Again, haven't gotten it yet but I plan on using some of her recipes to start off!
  • jess393
    jess393 Posts: 220 Member
    I've made thai peanut sauce- super low cal and not bad!, take air popped corn with a little spray butter and dip it in a serving of pb2, smoothies, sandwiches, and my absolute FAVE recipe for it is to put it in oatmeal with a little bit of sf maple syrup- tastes like a hot no bake cookie. mmm. :smile:
  • MostlyWater
    MostlyWater Posts: 4,294 Member
    I make my own granola so I add a jar when I make up a batch. It's goooooooooood.
  • jwillie76
    jwillie76 Posts: 65 Member
    lots of good ideas!
  • quixoteQ
    quixoteQ Posts: 484
    I post this recipe everywhere:

    I make the basic overnight oats recipe adapted for triple chocolate, banana/and-or coffee, and peanut butter O.O.s and it is so good I think about making it for maybe two meals a day.

    Ingreds added to mason jar in this order:

    1/3 cup chocolate almond milk (40 cals)
    1 T unsweetened cocoa (10 cals)
    1/4 cup old fashioned uncooked oats (75 cals)
    1/4 fat free fage plain greek yogurt (33 cals)
    1 T chia seeds (60 cals)
    1 T ground flaxmeal (30 cals--optional, but gives the concoction an almost cookie-dough consistency, which I like)
    2 tsp honey (30 cals)
    6 T chocolate PB2, mixed with water in a separate bowl BEFORE adding to jar (135 cals - because I like PB2)

    Shake, then add:

    1/2 banana, sliced, then stirred in (45 cals); and/or:
    2 tsp ground coffee, stirred in (0 cals)

    Chill overnight, and seriously consider setting your alarm earlier than normal to enjoy earlier than normal.
  • sharesb
    sharesb Posts: 416 Member
    1 cup almond milk + 1 tbsp PB2 + 1 tsp cocoa powder....tastes like I am drinking a recess peanut butter cup....
  • saraann4
    saraann4 Posts: 1,296 Member
    Mix it with greek yogurt and dip fruit in it. It's a good post or pre workout snack for me. Protein + healthy sugars.

    Drop it in smoothies as a "protein powder".

    Use it for the filling in homemade dark chocolate pb cups.

    Hell. Anywhere I would use regular peanut butter.


    Never thought about putting it in greek yogurt! I'm going to try that next time. I usually just make up and dip apple slices in it
  • linder4866
    linder4866 Posts: 11,425 Member
    I replaced regular peanut butter with PB2 in my daily smoothie. It's great.
  • EbonySD
    EbonySD Posts: 142
    eat it in large quantities :) JK. I mix it in my protein shakes.
  • kat5556
    kat5556 Posts: 164 Member
    Just had some on a rice cake. Yum!
  • RobynMWilson
    RobynMWilson Posts: 1,540 Member
    Peanut butter is one of my TOP FIVE FAVE FOODS, let alone guilt free so I'll stick with my Smucker's Natural PB. I know some ppl who use it primarily use it in their shakes...I heard reconstituting it with water to eat as regular peanut butter hasn't been so successful for most ppl lol
  • I add it to my oatmeal!
  • Mrs_Duh
    Mrs_Duh Posts: 263
    I eat it with apple slices.
  • chlorisaann
    chlorisaann Posts: 366 Member
    I just mix it up and eat it with a spoon!!! or on toast, or I LOVE the Betty Crocker Warm Delights 150 cal choc cake and I will mix 1T in my cake before I cook it!
  • baddkitty187
    baddkitty187 Posts: 62 Member
    Mmm light chocolate syrup, almond milk, banana, pb2 and protein powder...mmmm a reason to exercise, earning that smoothie
  • 2manyhats
    2manyhats Posts: 1,190 Member
    I saw a recipe on Pinterest that used it to make "No bake cookies" a little healthier. I was going to reder it because my kiddo loves those!
  • twilafern
    twilafern Posts: 1
    I added a tablespoon to my homemade ice cream. I use one can of Thai coconut milk, add 6 teaspoons or packets of truvia, 3 tablespoons of unsweetened cocoa, 1 tablespoon of the PB2 and 1 teaspoon of vanilla extract. Used a hand mixer to mix it up really good and then pour it in my cuisinart ice cream maker. In no time at all I have some really delicious sugar free ice cream.
  • reegordon
    reegordon Posts: 97 Member
    I love Reese's peanut butter cups, reese's pieces or anything with chocolate and peanut butter! When I'm craving my choco/PB mix, I eat PB2 with a few squares of dark hershey and I'm satisfied!!!
  • reegordon
    reegordon Posts: 97 Member
    I added a tablespoon to my homemade ice cream. I use one can of Thai coconut milk, add 6 teaspoons or packets of truvia, 3 tablespoons of unsweetened cocoa, 1 tablespoon of the PB2 and 1 teaspoon of vanilla extract. Used a hand mixer to mix it up really good and then pour it in my cuisinart ice cream maker. In no time at all I have some really delicious sugar free ice cream.

    Sounds Yummy!!!!
  • Debbiedebbiey
    Debbiedebbiey Posts: 824 Member
    I cut up apples into smallish squares put them in a ziploc bag & shake with a dusting of pb2. Pb2 is pricey due to shipping, I stretch it when I can. I like this using banana slices too.
  • barbaracoffing
    barbaracoffing Posts: 117 Member
    I don't know if any of you brew your own beer, but I have a buddy who uses it to add flavor in the hops process......
  • barbaracoffing
    barbaracoffing Posts: 117 Member
    I just bought a Cuisinart Icecream maker too! Thanks for the recipe! Do you have any others or can you recommend a good site for low cal, sugarfree, fatfree recipes that are good for the maker????
  • Brandon74
    Brandon74 Posts: 453 Member
    1 cup almond milk + 1 tbsp PB2 + 1 tsp cocoa powder....tastes like I am drinking a recess peanut butter cup....

    I might have to try this sometime. Sounds really good; and that is my favorite candy bar
  • Brandon74
    Brandon74 Posts: 453 Member
    Well, for me I have been putting it into my smoothies the past two days. 2 Tsb of the powder in the blender with the other ingriedients and it comes out great. Saves me about 140 calories during breakfast then regular peanut butter.
  • SCSleeve2012
    SCSleeve2012 Posts: 76 Member
    bump
  • kcarpen3
    kcarpen3 Posts: 12
    Put it in a Vanilla protein shake
  • Tree72
    Tree72 Posts: 942 Member
    My favorite way to eat it is in a bowl of steel cut oats. I use 1 serving (1/4 c.) oats, 2 Tbsp. PB2 (or chocolate PB2) and 1/2 to 1 tsp. of raw sugar (or 1/2 Tbsp of honey or 1 Tbsp of maple syrup). For a treat throw in a Tbsp of chocolate chips or dried cranberries. Tastes like a warm oatmeal cookie. :happy: It's also great in many of the baked oatmeal recipes.

    I also like it in smoothies. And I've recently tried it as an addition to banana "ice cream", and it was wonderful. (Mix one frozen banana, 2 Tbsp PB2, and 1 Tbsp cocoa powder with a blender or stick blender till smooth.)

    I also like adding it to baked goods of various sorts. It's quite tasty in pancakes.
  • Molly182
    Molly182 Posts: 406
    Great on pancakes, in protein shakes, English muffins, bana ice cream, pb banana quesadillas
  • kristengraham
    kristengraham Posts: 59 Member
    I just ordered both the PB and cocoa from Amazon... I can't wait to try it in my morning smoothie!