Before/During/After pics of holy **** P90X worked!
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You look great. You should try the new Body Beast Workout. It looks fantastic.0
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wow! you look great! I've always thought about starting the p90x and you just confirmed it for me. Keep up the great work!0
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Ok, wow that is amazing! Great job!!0
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Annyong! Heh.
But, seriously, YOU LOOK AMAZING!!!!!!!!!!!!! Way to BRING IT!0 -
Great story. Greater results!!!0
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Doing P90X now so this gives me so much hope. I also made a group for anyone who's doing P90X feel free to join
P90 X July, August & September
http://www.myfitnesspal.com/groups/home/6734-p90x-july-august-september0 -
Thoroughly enjoyed the whole story and holy *&^* it did work! You totally brought it! We have P90X but I don't really do it (I should). What an awesome before/after success story!! PS - I love the short hair! Looks awesome :-)0
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wow! thats amazing! yes i read the whole thing and it made me giggle!0
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great job bro
but tell me.......how did you achieve this
by just doing the exercise or also nutrition??0 -
Awesome job, very inspiring! Way to go!0
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That is awesome! Way to Go! Stay away from that -OH (Alcohol) it is the devil! I worked in night club's for 18 years... it's a killer but yeah sometimes fun! LOL
I am so out of shape that I can't do p90x or insanity yet but I am working my stamina up to it with the 30 day shred... then it's going down!0 -
Wow!!!!!! 'nuff said!
Amazing determination......Amazing Results!!!!
Congrats!0 -
Thanks everyone! I'm glad you enjoyed my little tale.
I'm actually surprised a lot you you read it. So thanks!
I don't know if I'll do body beast, it looks like it would require a lot of extra equipment. I liked the minimal requirements for P90X, so I think I'll do 1 more round of it and then try something else. Not sure which yet.
@ebsshassan: The results for the first 30 days were purely from the program, I didn't change my diet as I wasn't really expecting it to work. After day 30 I reduced my caloric intake, upped my protein, and cut out all fried food. From day 60 I started using MFP so I really cracked down on nutrition. My caloric intake was reduced (and accountable) to 1550cal/day and my macros were 45p/35c/20f.
I didn't really follow the P90X diet because my body wasn't feeling comfortable with it, so I just used MFP and ate the best I could and what worked for me.0 -
I'd say it worked! Your body fat % looks like it went down majorly! I am on the fence about starting p90x, i guess im chicken. I have had it for about a year and have yet to do it but one time when i was 60lbs heavier. I bet i could do it now just gotta PUSH. I am starting it Monday! Congrats on your success!0
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WOW congratulations on your achievements! Great story too you are a great inspiration!0
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That's the best way to become fit: see what is and isn't working for you and adjust accordingly. You look like you're in great shape now and that you feel fantastic on top of it is the best part! Keep up the good work!0
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Awsome results! Wow!0
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I read the entire story, you are a wit with your humor. I like it. Your results are amazing.0
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awesome!!0
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can i just say that your story was well told through your use of pictures lol I appreciated that touch! You look great btw! I cant blame you for taking advantage of cheap beer!0
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I love the -way- you wrote your story :P I find it funny that it's the cheapest place to drink and yet my ex-husband would say he was dropping $500 American dollars on a bottle of booze off and on. Yeah....didn't really believe him.
Great journey and you're looking good.0 -
Awesome results!!0
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Wow.... just wow! Your results are AMAZING! My friend Gemma did two years teaching in Korea and lost weight the first few months on noodles and noodles until she got over what the food was and actually ate it. Like you she took advantage of the cheap alcohol though. lol!
My boyfriend has almost finished Insanity and his results have been amazing... maybe I'll suggest p90x as his next project.
Congrats on the result. I'll keep an eye out for Round Two!0 -
Great work! You should be in an advertisment for P90X with those results.0
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Good story, good humor, good progress. Congrats and keep up the good work.0
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You looked good before but now you look great!! Loved the story...0
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What a hottie!!! You rock!0
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I read the whole lot mate, it's a good read, excellent results and I like how you just tried it and didn't really follow the diet to start off then realised, this *kitten* works!! Haha I like it! Well done! Very well done! I really hope you repost when you do round 2 and show even more pictures!! You are a true inspiration, keep up with the fantastic work!! )0
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great story - great results - your post was long for sure but definitely worth the read :0)0
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Congrats! You look great and are proof that hard work and dedication pay off!
I completed one round of P90X last year. I need to bring it out again and press play for round 2!0
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