brettandlyndi

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  • Or should I just go ahead and change to 1/2 per week, now? I'm thinking that might be too much of a shock to my body.
    in Changing weight loss speed Comment by brettandlyndi July 2012
  • Sounds great, thank you all for your input! I have changed my weekly goal to 1 lb per week, which I believe should be okay at this point, because the 50 pounds overall was to get me to the upper end of the BMI for my height. So an extra 5 pounds lost would be better for me. As of right now, I have approximately 15 pounds…
    in Changing weight loss speed Comment by brettandlyndi July 2012
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