tjlbg1984 Member

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  • Man if sleeping helps you lose weight I should be a super model by now!!:happy: I need 8.5-9 hours of sleep every night or I am a bear. Did he say "at least" 7.5 hours of sleep a night or exactly that much?
    in Sleepin, Losing weight? Comment by tjlbg1984 May 2011
  • I agree I think I weigh myself at least 2 or 3 times a day and that probably isn't good. I will try to restrain myself to once a week haha!
    in When to weigh in Comment by tjlbg1984 April 2011
  • I mean they have the low calorie beers now by Budlight and Miller Lite. I think the Bud Select has only 55 calories. However, if I am going out I like to just get a vodka and water. No soda or juice to spike the calorie count, and I can still have a mixed drink. I always seem to feel like the fruitier the drink, the higher…
    in Sensible Celebrating? Comment by tjlbg1984 March 2011
  • My goal for today (as well as the weekend) is to not go out to eat!
    in What is your goal for today? Comment by tjlbg1984 March 2011
  • OK I just saw this but I have half a month left and I want to lose the last 5 at least!!! This is such a good idea I wish I would have seen it sooner! Starting weight: 162 Goal for April 1: 157
    in "Going Mad in March" 10 Pound Challenge Comment by tjlbg1984 March 2011
  • May I just say I am very excited about this website. I have NEVER stuck to a diet in my life and I have been keeping up with this for 4weeks now. Good luck to everyone!
    in New to MyFitnessPal Comment by tjlbg1984 September 2010
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