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Insanity is a great work out. Just make sure your eating enough calories to fuel your body for the workouts. It will take some time keep pushing play every day.
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They are all good. P90X you will need a few things like weights pull up bar ext. Chalean you need some hand weights. Insanity you just need you. They will all get you fit. Be careful about buying discount copies, as there are a lot of boot leg copies out there that will skip or just plain wont play. Some of the boot legs…
