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I'm liking that every time I fall, its a bit less hard! Hang in there, hon! IT IS WORTH IT!!! We can do this one step at a time!
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Bumping to read up on later!!!
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I have been going slow...had a "life happens" moment that caused me to give up on myself, but not give up on being here... I gained back HALF of what I lost and have since lost half of what I gained back...and had another "I could care less" setback recently (but obviously I still care because I kept coming back here even…
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Prayers for all of you during this trying time. I pray for a quick and easy and painless and side effect free treatment, recovery, and CURE! I pray his days are surrounded by love and happiness to help you ALL get through. I pray that all involved in care and treatment are guided to do all of the right things and show…
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I'm on the slow-and-steady-wins-the-race plan. I lost 40 then gained back 20 when life hit...now I have lost half of what I have gained back. I am doing it by adding one habit at a time and the good news is that when I "fell" I didn't gain it all back and then some, because I had habits that never did go away. It was my…
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AWESOME!!! Love the pictures, too!!!
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My cousin is an instructor...has traveled and done videos...last year went to Milan and did a belly dance video while pregnant...I suppose some might THINK she was obese if they didn't know as she was early on (though I know they mentioned it) Yeah..NO, not obese. Though the culture is to have some sort of belly to MOVE…
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You are a tremendous inspiration. THANK YOU for sharing your story!
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LOL...Thanks for cluing me in on the meaning. For me ASL = American Sign Language...Had no idea what the slashes were for. Get it now. Shushing up now
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This is a perfect example of how you can affect people you don't even know just by being who you are. This lovely lady doesn't have a clue how many people she inspires!!! People that don't even live anywhere near her!!! YOU GO GIRL and thank you OP! I needed this!
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THIS I think there was some research done at a university...I vaguely remember that the best time for strenuous activity was late morning...early morning produced a higher spike in heart hormones...But that was really only an issue if you were older or out of shape. (thus all of the heart attacks after a snowstorm in the…
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I LOVE YOU!!! I hope your weekend is as amazing as YOU are!!! :flowerforyou:
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BWAHAHAHAHAHAHAHAHAHAA! Told my sister that dihydrogen monoxide was in the taps and she FREAKED...my boys laughed! (oh...she's a teacher. To be fair, she teaches second grade...We were so happy for her when she finally got out of Kindergarten afer 7 years!)
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Bumping for the ideas!!! THANKS ALL!!!
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Dear NOW Mr. TFT (Scott), Never underestimate the encouragement you provide to others! Postings like this keep you accountable to US but also keeps US motivated! THANK YOU! I look forward to seeing your diary later!!!
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at our schools ask for bags of party favors from the dollar store or money for a mass order to Oriental Trading company or the like. They also do raffles or Lunch with the teacher or Lunch with the principal. (which is nice to have the principal be in a positive roll!)
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That is EXACTLY an NSV!!! And a GREAT one at that!!!
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in before the lock admitting that I enjoy looking at guys bumms. Was sorely disappointed with what I see on the football field despite the snug fitting uniform. I want a nice tushie...not leggs dropping out of a torso.
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Feel free to add me, though I struggle with movement...maybe this will be the kick in the pants I need to get MOVING again!!! //www.fitbit.com/user/22YWTV
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CONGRATULATIONS ALL AROUND!!! You have a LOT to be proud of!
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WELL DONE! And might I add, HER loss!!!
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BEAUTIFUL!! All respect to MRS. TFT, but I LOVE you!!! And I hope your world is filled with that same comfort that you so genuinely offer to others!!!
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The BEST is yet to come, so I'm told! Send them all to sleep at a friends house. If necessasry, return teh favor for said friend!
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LOVE IT! The creativity is out of this world! I sang the whole thing in my head with your lyrics. LVOE IT!!!!
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HOW AWESOME for you and your baby and your WHOLE family! I would consult with La Leche League for all things breastfeeding. I think you can google them to find a way to submit questions online. a GOOD leader will say "I think it might be X but let me check and get back to you." (Although depending on experience, they…
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This is an area that I definitely struggle. I have seen on the news how getting enough sleep (at least 7.5 hours/night) will help with metabolism! I just can't seem to do it. Anyone willing to private message me and help me fenagle my schedule (which may soon change) so that I can fit in everything that I need to and,…
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So glad I have rubbed off on you in the water department! :-) If you really want to try a "wake up to water" call, try drinking 2 eight ounce glasses when you first wake up in the morning. Also, one ounce for every two pounds of body weight. (for me, I should be drinking 18 eight ounce glasses in a day, but the most I can…
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Oooh, Ooooh...Mee pick MEEEEE!!!
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Michael, THANK YOU for your story! THANK YOU for taking the time to put in all the pictures! I did really well for a while, I was down over 40 pounds...then life struck and I didn't cope well. I lost all of those fabulous habits that were helping me to succeed. I have continued to log in to MFP website daily, but I have…
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THS!!! plus a crock pot!