dlavato

If you like the 30 minutes a good workout to try after Jillian Micheals is T25. I did the body revolution than did T25 after and it was wonderful for sure!!! I am not a coach I just really like that workout :happy:

I am almost completed with my first round of PiYo and I really love it. It is really nice because it is not very jarring and I have a bad knee so that is wonderful and boy do you really feel the muscles when you do this workout and sweating to say the least I have never sweat so much in my life doing a work out :) Good…

Glad you are starting to work out yes it is hard when you have health issues, I have knee issues so I cannot do a ton of jumping or bouncing around either. I am currently doing T25 which I like there is a modifer where she does not jump so that helps a ton. I also use a heart rate monitor which is supposed to give you a…

Sounds yummy!!! thanks for sharing :)

Congratulations on getting to you almost goal weight!!! I have read and been seeing posts on here that to tone up weight lifing is the way to go but I do not know how or where to get that in. I have no time to go to the gym so I do workout dvds at home currently I am doing the Jillian Micheal's Body Revolution hopefully…

Good luck!! You will get to you goal!!

I do not mind the gym the reason why I do not use the gym is because I would lack motivation because I do not know the proper routines to do while in a gym that is why I stay at home and turn to the at home DVD's.

I have a Polar FT4 as well LOVE IT!!!! As long as you get one with at chest strap they should be pretty accurate from what I have read in previous posts about this. But I do know Polar is a pretty popular brand. Hope this helps. Good luck in your journey :)

I really like the Brazil Butt Lift or Jillian Ripped in 30 was also really good. Hope you find something that works for you!!

try www.skinnytaste.com there are a ton of awesome recipes on there and they also freeze really well if you make the full recipe and only eat a couple servings that you have some for another day and you don't have to cook. Good luck with school and moving off campus!!!

I use the Polar FT4 heart rate monitor it has a chest strap so it is more accurate and it wasn't supre hard to figure out either.

Hungry girl has a ton of recipes for these kinds of noodles if you are interested in buying her cookbook or you can always look at her website online www.hungrygirl.com. She uses them in many different ways.

I would love to hear what people have to say about this I was thinking of ordering it as well. Can't wait to hear from someone that has tried it already.

This is my first time trying this I hope it works and that I push myself to get to 75 mimles :smile:

Try beachbody.com they have a ton of awesome workouts that fit every level to get you to your goal.

To tell you the truth I have lost my motivation a lot lately but I just keep plugging away because I know I have to, I do not want to gain the weight back. So what I try to do is mix up my workouts try something new like right now I am trying running not very good at it but trying it anyway. Just keeping busy is the key to…

I do not have pictures of my thighs but I know i have cut inches off of mine by doing the beachbody Brazil Butt Lift DVD. They have a ton of really good one but this one is the one i am using right now. Hope this helps.

Yes last night's show was very inspiring!! I saw the previews for next weeks show looks good as well.

Insanity is a workout that Beachbody.com has it is with Shaun T I believe he is wonderful I have never tried Insanity but I do have other Beachbody workouts love them, Slim in 6, Turbo Jam, 10 minute Trainer and Brazil Butt Lift all very good workouts.

Turbo Jam is a great workout fun and you burn lots of calories and you can burn even more if you wear the weighted gloves that come with the dvd's. I do not have it but I have also heard turbo fire is a great workout but that one is a little more spendy. I did love the turbo jam workouts, currently I am doing the brazil…

Here is the site for the recipe calculator that I have found. :flowerforyou: http://recipes.sparkpeople.com/recipe-calculator.asp

Oscar Mayer lower sodium bacon seems to be the lowest in calories that I have found it is 70 calories for two slices rather than 70 calories for one slice and it tastes just like bacon. I love it and use it when I am wanting bacon. Good luck and keep up the good work!!! :glasses: