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GIRL!!!!! Put that bikini on NOW! You look amazing :D Great job!!!
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Okay! I am going to spend the morning in the produce section for sure with all these suggestions!!
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MMMM both sound good! Thanks for sharing...I think I have all those things on hand too. I am planning on juicing for breakfast or lunch but sticking to whole foods for my other meals/snacks - I don't want to "cleanse" I just want to reap the benefits of squeezing all my fruits and veg in one meal...no pun intended! Haha…
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SOrry thats the "Power Sculpt DVD" not the Shred it...lol, I have all of them and mix em up lol
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The "Shred It" DVD focus' a lot on lower body with squats and lunges with weights in hand***
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I have and LOVE Jillian's "Shred it with weights" I use two alb free weights and its great for maintaining all over muscle strength and they recommend you use it in conjunction to cardio (your bike :) I also use theBiggest Losers Cardio Max DVD which is pretty intense and always leaves me feeling like a million bucks after…
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Thanks :) I will check it out
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Congrats on a successful labour!! She is gorgeous. I am attempting to loose my baby weight too baby Kullen born January 25th...feel free to add me :)
