Replies
-
This is great! So happy for you!
-
It all starts with pinterest for me. I have boards of food ideas and every week I pick something out for breakfast, lunch, dinner. I always put their recipes into MFP first to make sure it will fit my weekly calorie goal and then I order what I need for the week. My groceries are usually delivered every Friday night or…
-
I wonder what that sign says
-
am unaware of the cool superheros
-
As someone who lost her parent to a motorcycle crash when she was young, I can tell you it's not okay and it won't be for them if they lose you. Wear a helmet.
-
-
That is so amazing! Great job!
-
I am so grateful that I like greek yogurt as a substitute. Not having it would make me one cranky *kitten*
-
Awesome job!!!
-
Hi! I'm a daily weigher but will use whatever weight I'm at on your dates! Highest weight: 230.2 MFP starting weight: 230.2 - not the original starting weight but the one that made me restart on this site Starting weight for challenge: 212.0 lbs March 21: March 28: April 4: April 11: April 18: April 25: May 2: May 9: May…
-
For me when I'm strict about meal planning and not drinking, 1,200 is sustainable. I get great results and tend to eat really healthy. 1,200 is not the way I intend to live my life forever but it's great for now and the way I am living. But when I'm at the first goal, about 50 lbs down, I will loosen up those calories to…
-
Food scale Human scale Instant Pot FitBit I have a gym in my apartment building but if I didn't a gym membership that I'd feel guilty with not using
-
Totally flexin
-
Almost an automobile tire!
-
It was these a month ago and it would be these again. By the way I'm 35 days bread bite free...it may be a new personal record
-
http://therealfoodrds.com/buffalo-chicken-stuffed-spaghetti-squash/ Made this for the week. If you add the buffalo sauce and not the ranch it comes out to under 300 calories for 4 days and it makes A LOT. So if you portion it out to 5 days worth you can totally add the ranch and still stay under 300 calories
-
Breakfast - Oatmeal, chocolate chip, peanut butter protein bar and a monster energy drink (am working on cutting these out) ..will add a harboiled egg tomorrow to go with it. Lunch - Buffalo Chicken Spaghetti Squash Dinner - Zucchini Noodles with cherry tomato garlic cream sauce + shrimp
-
I made a buffalo chicken stuffed spaghetti squash for lunches all week. I also made the homemade buffalo sauce and ranch included in the recipe! http://therealfoodrds.com/buffalo-chicken-stuffed-spaghetti-squash/
-
That is AMAZING! Great job!!
-
Nope!
-
Just with underwear
-
I actively avoided alcohol at a show with friends. Not much of a big deal but I tend to be a social drinker and everyone else around me was drinking. I stuck to my water and woke up ready to go to the gym today!
-
So it's 3/15 and I hit 214.0 today. Since March is only half way over, my new goal is to hit 210.0 by the end of the month!
-
Like a lot have said, daily weighing has been so helpful at keeping me accountable. I don't try to stress about a jump and it's been nice to see what really affects my weight. I had a 3lb jump post hangover when I ate an entire bag of rice cakes and frozen mini pizza. Although I was still in my calories for the day, the…
-
If I portion out exactly 28grams of chips, I will eat an extra chip EVERY TIME and I don't weigh or log it. Also if I'm snacky, I will eat 2-3 cashews or other nuts and I never log those either. I'm also still losing but if my weight ever stalls, I know where I need to tighten up at....
-
Since Monday, I was able to lose 5 lbs...only 2 of it was real as I had a sodium jump from Friday but I'm happy to have gotten it off plus more!
-
It depends on the situation. When I was younger and a food service worker/bartender, I met my ex of 5.5 years at work. I was front of house and he was back of house. We then worked together at 2 more jobs after that. We specifically made sure that nothing ever affected the job and it worked as we worked different types of…
-
Before MFP? Probably a lot. I'm afraid to figure out what my usual order of dominos was plus the alcohol that I would consume. If I had to guess it would be 5-6000 and that may be nice... When actively logging on MFP? I think 1800 or somewhere close to that...
-
I didn't "eat out" very often but I was all about "ordering in" as I didn't like daily cooking. Now that I'm meal prepping breakfast, lunch, and dinner for 5-6 days a week, I am ordering in waaay less. I am also super lazy and if food isn't prepared everyday, I make poor choices! If I do think I'm going to be out, I'll…
-
What a wonderful job! You look amazing!