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Thank you all for your help. Looks like I might have to stick with diet and exercise.
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Thanks. I'm only on the second floor of the building but I've never thought to take the stairs. Bad habits are hard to get rid of but I will most definitely start taking the stairs from now on. I mean every little bit help right? :-)
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Also, does anyone use the Bodybugg and include it in this program? Thanks!
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Los Angeles, CA