Replies
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I'm 5'3 and would like to hit 125 by end of summer. I did it once before - 2 years ago for my wedding. I'll be a buddy!!!
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I had hip pain several years ago after the birth of my daughter. I was in the Army and had started back running for PT. It was diagnosed as bursitis. You probably should go to the doctor to have it diagnosed. After reading through the posts, it could be any number of things. If it hurts, there is something wrong and you…
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I am by no means an expert but looking at your food diary, I would try to cut back the sodium a little more and increase your protein. I have been advised by a trainer to get 1 protein per pound of my body weight.
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I like #3. But you definitely have to try them on. You would be surprised what you think you like and what looks good on you. A lot of times, the two don't match !! Good luck!