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I did day 1 of level 2 last night and OMG it was HORRIBLE!!! I thought after getting pretty good at level 1 that level 2 wouldn't be THAT bad. I honestly felt like I had just started working out all over again. The challenge of being able to actually do all the moves all the way through in 10 days is what will keep me…
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For later
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I have a small weight set so I use different weights depending on the exercise. I mostly use the 5lb but for the arm lifts with side lunge, I only use 3lb and for the arm flies(?) I use 8lb.
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Did day 1 level1 last night. Will do day 2 tonight. Does anyone else have problems getting through all the reps they do? For example, I can't do push-ups for as long as they do. I do about 12 the first round and then like 7 the second round. I just rest until we move on. What does everyone else do if they can't finish?
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Hi everyone!! My name is Sara. I am 31 years old, work full time and feel like I have a part time job running my son to all his activities in the evening. I have been doing level 1 a couple times a week for about 2 weeks. I was just using it as an extra exercise in addition to the C25 I am currently doing. Thanks to some…
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How do you keep the time during the c25k when you are running outside? I don't have an iphone, I have an android, so I listen to the music on my ipod and just keep track of the time on the treadmill vs actually using my phone. I just let the time run on it and set it to the side. Also, I have heard that running outside is…
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Thanks for the advice everyone. I will definitely follow it. I am absolutely NOT giving up on this goal so I guess I will just have to push through it. I do feel great after I'm finished with my run, I just hate it during. Maybe one day I can manage to enjoy it or at least not want to pass out.
