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LOVE THIS!!!!
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Hi my name is Christina and Im looking forward to this!!!! Here to LBS down in June!!! SW 168 CW 148 GW 125 138 by July sounds DELICIOUS!!!
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I think you are headed down the right path, stay focused, and know there is nothing to be embarrassed about!
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BX born and raised! And no I dont see alot of New Yorkers on this site....
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^^^^Great!
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Thank you for linking your facebook page, Im in there :wink:
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Deffinitly a HUGE difference! Keep up the Great work
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Really appreciate that, I was thinking I have this all wrong... Thank you and I also will be using your workout regimen :wink:
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Dont mean to ask a ridiculous question but I have too LOL If my calories for the day is set at 1200 and I burn lets say 580 I should be eating less than 580? I am also foriegn to this and would love some tips.. Currently daily cal is 1200 if I burn 580 I try to eat 1480-1580 is this wrong?
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Finally I know what it is,,, LOL
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34 years old 5'4" Start weight in March was 168lbs Current weight is 153lbs Goal is 120lbs Feel free to add me, we have some close similarities
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Looking FABOULOUS!!!!
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Not Preachie at all... AWESOME job!!!!!
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Great Post...
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You did a REALLY good job!!!!:drinker:
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Great Post Good Luck Orig Post
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You were pretty prior but now WOW!!!! You are BEAUTIFUL
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OP I was wondering the same thing myself... Good Post
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Great Link thanks for the share
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Water squirtted outta my nose!!! LOL
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All of you have me sooooo motivated!!!! Great Job ladies!
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Hello Ladies, Im 34yrs old and live in NYC. My motivation is love the preson starring at me in the mirror. I have tried to lose wieght many times before but this time feels different. I am determined to go to the gym, I am determined to watch my calorie intake, I am dtermined to not have Pepsi, I am dtermined to learn how…
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^^^^100% this!!!!!
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Boogie Down Bronx, feel free to add me
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Thank you
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Im no help but would like to hear replies, also how do you this " entering the number of sets and number of reps per set"?
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Press your tongue on the roof of your mouth and look at the ceiling
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You make the IMPOSSIBLE seem POSSIBLE!!! Good for you!!!
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Are there rules to this or some sort of guideline? (sorry if the question is stupid but again this is my first time)
