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MFP was the 'thing' for me. Logging all my food for a couple of weeks made me get real about what I was eating and how many calories I was consuming each day. That made me get real that change in the 'weightloss' direction want gonna happen unless something changed. I made a commitment to log in every day for 100 days.…
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Way to go! 40lbs in 3 months is awesome
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Welcome! You can add me' as a friend if you like.
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Welcome! You can add me' as a friend if you like.
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count me in. 229 and just two weeks in
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I'm a newbie too - started two weeks ago but one of those i was on holiday - so not much progress. I just downloaded the 30 day shred and really enjoying it. Feel free to make me a friend too Toludc