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This is an absolutely false statement. (yes, I'm just now seeing this) but this is in itself misleading. As someone who is 5'10, and used to weigh 135. I played sports and was in fantastic shape. My smallest pants size was a 10 and my rib cage was too wide to fit into a medium shirt, even though I was on the lowest end of…
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I understand completely! I recently decided to go vegan and I'm the only one in my family that is! I get looks, I get offered meat, dairy, cheese things that I no longer eat and sometimes it is very hard to not give in and eat a cheeseburger because everyone else is doing it. But then I remember why I'm doing it, and why I…
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Hello!! 23 year old mom of 1 with 76 lbs left to lose!! Add me! I'm also adding some others from here for more support!
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Hello! I'm from Kentucky also!! This is fantastic!! You're right it is not a FAD diet it is a lifestyle change! We got this!
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This is fantastic news for me! I'm so excited to start it! Thank you all!! I love Shaun T!
