Good Morning / NOON from high in the hills of Kentucky !

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This is day #2 for me, and I just wanted to jump in and say "Hello".
This is NOT my first Diet Rodeo... as I'm sure many of you can agree as well. Still, I am believing that this APP will make a difference for me due to the convenience of having so much information and support at my fingertips.

There is no "FAD" in this mission either. I plan to eat what I like, just be portion conscious and THINK before I put anything in my mouth.

I wish you all well and great success and look forward to reading your entries and blogs!

Bonnie

Replies

  • JessiesGirls520
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    Hi there and welcome! You have a great attitude towards this! Good luck to you! Feel free to add me as a friend!!
  • SRuth17
    SRuth17 Posts: 6 Member
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    Hello! I'm from Kentucky also!! This is fantastic!! You're right it is not a FAD diet it is a lifestyle change! We got this!