RuthEvanville

Tuna mixed with fat free mayo, pickles and instead of using bread use romaine lettuce leaves.

Fresh fruit you cut up the night before.

Happy Birthday and you are an inspiration to us all. You look fabulous!

I will be your friend.

Add me as a friend. It has been my struggle my whole life. I would suggest you try to think of 5 lbs. at a time instead of looking at the tolal amount of weight you want to lose. Ruth

You Go Girl, Keep up the good work. I also need friends to encourage me. I have lots to lose and add me as a friend. Ruth

Laura, I just started and the support is wonderful. Ruth

Set a goal of losing 5 lbs. and then go to the next 5 lbs. Don't look at the big picture. Set small goals.

Hello Everyone, Hope everyone is enjoying this nice warm weather. My name is Ruth and I am needing some friends on here. I have about 50lbs to lose. If anyone lives in the Evansville, IN area and would like to walk please get in contact with me.

Leah, Each one of us can use all the help we can get. I would like to have more friends on here. Ruth