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I'm 42 so feel free to add me. I also struggle to drop or maintain the weight in the off season when I can't play sports outdoors. So winter is rough on me with weight gain which takes me away from my weight goal.
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water filter
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You might try filberts or other nuts as a chip replacement for say 4 out of 5 days and as a reward you get to eat chips on the 5th day.
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If sports count . . . 4/1/2012 1 hr sixes sand volleyball 2 hrs quads sand volleyball 4/2/2012 3 hrs sixes sand volleyball 4/3/2012 2 hrs sixes sand volleyball 3/4 hr doubles sand volleyball 4/4/2012 3 hrs sixes sand volleyball 4/5/2012 1/4 hr walking 2 hrs sixes sand volleyball 1 hr quads sand volleyball 4/6/2012 1/2 hr…
