24 Hour Challenge April
Replies
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4/1: 90 (Golfing & walking)
4/2: 91 (P90X Core Synergistics & walking)
4/3: 85 (P90X Cardio & 4 mile walk)
4/4: 36 (P90X Ab Ripper & walking)
4/5: 60 (P90X Shoulders & Arms, & walking)
4/6: Rest Day
4/7: 58 (P90X Cardio & Ab Ripper)
4/8: 58 (P90X Kenpo)
4/9: 50 (P90X Yoga)
4/10: REST DAY
4/11: SICK DAY
4/12: 90 (P90X Core Synergistics, basketball & walking)
4/13: 44 (P90X Cardio)
TOTAL SO FAR: 662 minutes ---> 11 hours / 240 -
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04/01 15 cal.
04/02 15 cal.
04/03 45 run
04/04 31 power walk
04/05 55 aerobic
04/06 50 walk/run
04/07 60 walk/run
04/08 100 run
04/09 45 brisk walk
04/10 50 walk/run
04/11 43 walk/strength
04/12 60 run
04/13 80 Brisk Walk/ Aerobic
Total: 649/7910 -
4/1: Brisk Walk with Variable Incline (60)
4/2: Cardio Sculpt Class (60)
4/3: Group Pump (60)
4/4: Zumba (60)
4/6: Zumba (60)
4/7: Brisk Walk with Variable Incline (90)
4/8: Brisk Walk with Variable Incline (90)
4/9: Zumba (60)
4/11: Zumba (60)
4/13: Brisk Walk with Vaiable Incline (60)
4/14: Group Pump (60)
12 hours down...halfway there!
10 hours so far!0 -
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17 hours so far...I'm not counting any of the exercise I logged from walking when we were on vacay...just actuals work outs.0
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If sports count . . .
4/1/2012
1 hr sixes sand volleyball
2 hrs quads sand volleyball
4/2/2012
3 hrs sixes sand volleyball
4/3/2012
2 hrs sixes sand volleyball
3/4 hr doubles sand volleyball
4/4/2012
3 hrs sixes sand volleyball
4/5/2012
1/4 hr walking
2 hrs sixes sand volleyball
1 hr quads sand volleyball
4/6/2012
1/2 hr walking
2 hrs sixes sand volleyball
4/8/2012
3 hrs quads sand volleyball
4/9/2012
1/2 hr walking
2 hrs sixes sand volleyball
4/10/2012
3 hrs sixes sand volleyball
1 hr doubles sand volleyball
4/11/2012
2 hrs sixes sand volleyball
4/13/2012
1 hr sixes sand volleyball
1 hr quads sand volleyball
If my math is right, 31 hours so far and biggest fat burner is the doubles sand volleyball.0 -
Swimming, walking and pilates takes me to 1200/1440.0
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I add running and actual exercise time. I count other activities under exercise, but will be a 'purist' for this one. I'm building up training miles towards a half marathon, so should easily be able to do this.
4/2 38 minutes run/walk
4/3 125 70 minutes run/walk, 25 minutes elliptical, 30 minutes Circuit/strength training
4/4 - 55 minutes walking
4/5 35 minutes walking
4/6 51 minutes walking
4/7 95 minutes 10k trail run (challenging course)
4/10 88 minutes elliptical, circuit, stationary bike.
4/13 30 minutes walking
4/14 97 minutes walking, circuit
614/8260 -
April 1st: 11 minutes Wii Fit, 45 minutes swimming, 20 minutes walking
April 2nd: 95 minutes walking, 22 mins Wii Fit
April 3rd: 29 minutes Wii Fit, 20 minutes 30 Day Shred Level 2
April 4th: 20 minutes 30 Day Shred Level 3, 16 Minutes Wii Fit
April 5th 40 minutes swimming, 30 minutes walking
April 6th: 50 minutes walking
April 7th: 45 minutes walking
April 8th: 40 minutes walking
April 9th: 80 minutes walking
April 10th: 10 minutes walking
April 11th: 20 minutes 30 Day Shred Level 3
April 12th: 30 minutes Wii Fit
April 13th: 20 minutes walking, 20 minutes 30 Day Shred Level 3
April 14th: 55 minutes swimming, 10 minutes walking, 31 minutes Wii Fit
729/1440 - Half way0 -
4/1 - 50 mins exercise DVD, 60 mins walking
4/2 - 30 mins walking, 23 mins jogging in place/warm up
4/3 - 50 mins walking, 20 mins exercise DVD
4/4 - 20 mins walking
4/5 - 60 mins walking, 15 mins exercise DVD
4/6 - 60 mins walking, 50 mins exercise DVD
4/7 - 50 mins exercise DVD, 10 mins walking
4/8 - 50 mins exercise DVD, 30 mins c25k
4/9 - 50 mins exercise DVD, 40 mins walking
4/10 - 0
4/11 - 120 mins walking
4/12 - 120 mins walking
4/13 - 30 mins walking
4/14 - 50 mins exercise DVD, 65 mins walking
1053/1440
387 remaining0 -
UPDATE
April 1- 75 min, Treadmill, Stationary Bike
April 2- 190 min, Stair Climber, Treadmill
April 3- 110 min, Treadmill
April 4- 71 min, Treadmill
April 5- 270 min Walking all up and down Waikiki
April 6- 0
April 7- 90 min, Elliptical/Stair Climber, Treadmill
April 8- 121min, Elliptical/ Stair Climber, Treadmill
- 60min, Elliptical/ Stair Climber (GYM Sesh 2)
April 9- 120, Elliptical/Stair Climber, Treadmill
April 10- 60min Elliptical/Stair Climber
April 11- 95min Elliptical/ Stair Climber
April 12- 45min Walking Leisurely Pace
April 13- 0
April 14- 60min, Elliptical/ Stair Climber
1367/1440
73more minutes to go!0 -
Update:
12 Apr: 58 minutes Running
12 Apr: 41 minutes Shape Fitness Class
13 Apr: 43 minutes Running
14 Apr: 87 minutes Hiking
This update: 229 minutes
Previous: 583
Current: 812 or 13.5 hours0 -
More swimming, takes me to 1260/14400
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April 1 - 0
April 2 - 90 (30 Elliptical, 60 Tracie Long Longevity)
April 3 - 60 (30 Elliptical, 30 Tracie Long Focus)
April 4 - 90 (30 Elliptical, 60 Tracie Long longevity)
April 5 - 30 (Elliptical)
April 6 - 30 (Elliptical)
April 7 - 90 (60 min hike, 30 TLT)
April 8 - 0
April 9 - 130 (60 min hike, 30 min jog, 40 min turbofire)
April 10 - 0
April 11 - 60 (30 min run, 30min turbofire)
April 12 - 40 (turbofire)
April 13 - 90 ( 60 turbofire, 30 jog)
April 14 - 40 ( turbofire)
Total - 7500 -
4/1: 90 (Golfing & walking)
4/2: 91 (P90X Core Synergistics & walking)
4/3: 85 (P90X Cardio & 4 mile walk)
4/4: 36 (P90X Ab Ripper & walking)
4/5: 60 (P90X Shoulders & Arms, & walking)
4/6: Rest Day
4/7: 58 (P90X Cardio & Ab Ripper)
4/8: 58 (P90X Kenpo)
4/9: 50 (P90X Yoga)
4/10: REST DAY
4/11: SICK DAY
4/12: 90 (P90X Core Synergistics, basketball & walking)
4/13: 44 (P90X Cardio)
4/14: 238 (9 holes of golf, 90 minute walk & P90X Stretch!)
TOTAL SO FAR: 900 minutes ---> 15hours / 240 -
1269/1440 so
far!h0 -
April 2: 20
April 3: 40
April 4: 60
April 5: 75
April 6: 45
April 7: 60
April 8: 70
April 10: 60
April 11: 95
April 12: 15
April 13: 60
April 14: 115
= 715 minutes0 -
Swimming this morning 1300/14400
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I'm right on track!
720/1440!0 -
4/1 - 50 mins exercise DVD, 60 mins walking. 4/2 - 30 mins walking, 23 mins jogging in place/warm up
4/3 - 50 mins walking, 20 mins exercise DVD. 4/4 - 20 mins walking
4/5 - 60 mins walking, 15 mins exercise DVD. 4/6 - 60 mins walking, 50 mins exercise DVD
4/7 - 50 mins exercise DVD, 10 mins walking. 4/8 - 50 mins exercise DVD, 30 mins c25k
4/9 - 50 mins exercise DVD, 40 mins walking. 4/10 - 0
4/11 - 120 mins walking. 4/12 - 120 mins walking
4/13 - 30 mins walking. 4/14 - 50 mins exercise DVD, 65 mins walking
4/15 - 50 mins exercise DVD, 50 mins walking.
1153/1440
287 remaining0 -
4/1 ~ rest day
4/2 ~ 47mins run outdoor; 55mins walk outdoor
4/3 ~ 105mins walk outdoor
4/4 ~ 45mins run/walk treadmill
4/5 ~ 18mins stationary bike; 55mins circuit training; 49mins walk outdoor
4/6 ~ 61mins bike outdoor
4/7 ~ 46mins run/walk outdoor
4/8 ~ 84mins walk outdoor
4/9 ~ 35mins stationary bike; 50mins weight training class
4/10 ~ 57mins kickboxing class; 32mins run/walk treadmill
4/11 ~ 50mins weight training class; 35mins stationary bike
4/12 ~ 50mins Zumba class; 23mins run/walk treadmill
4/13 ~ 38mins run/walk outdoor
4/14 ~ 66mins run/walk outdoor
1001mins/1440mins0 -
April 1st: 11 minutes Wii Fit, 45 minutes swimming, 20 minutes walking
April 2nd: 95 minutes walking, 22 mins Wii Fit
April 3rd: 29 minutes Wii Fit, 20 minutes 30 Day Shred Level 2
April 4th: 20 minutes 30 Day Shred Level 3, 16 Minutes Wii Fit
April 5th 40 minutes swimming, 30 minutes walking
April 6th: 50 minutes walking
April 7th: 45 minutes walking
April 8th: 40 minutes walking
April 9th: 80 minutes walking
April 10th: 10 minutes walking
April 11th: 20 minutes 30 Day Shred Level 3
April 12th: 30 minutes Wii Fit
April 13th: 20 minutes walking, 20 minutes 30 Day Shred Level 3
April 14th: 55 minutes swimming, 10 minutes walking, 31 minutes Wii Fit
April 15th: 60 minutes Wii Fit
789/14400 -
I'm in!
4/2=110mins: 30mins Ripped in 30, 25 mins treadmill and 55 mins step aerobics class
4/2=110 mins: 30mins Ripped in 30, 30 mins addl strength training and 50mins Spin class
220/1440
total to date=345/1440
4/4=106 mins; 61 mins treadmill and 45 mins strength training
total to date=451/1440
4/5 strenth training 45mins and treamill 15% incline 61 mins= 106 mins
4/6 ripped in 30 35 mins and treadmill 15% incline 47 mins= 82 mins
4/7 ripped in 30 30 mins and long walk 95 mins= 125 mins
4/8 ripped in 30 30 mins and long walk 100 mins= 130 mins
total to date=894/1440
4/9 ripped in 30 30mins, treadmill 30 mins and step aerobics 35 mins=95 mins
total to date =989/1440....451 mins left to go
Quick add 4/10-4/15=517 mins
total to dare=1506/14400 -
UPDATE
4/1- 120 min. Hike
4/2 - 120 Fit Camp (group circuit training class) (two 60 minute classes)
4/4 - 120 Fit Camp
4/6 - 120 Fit Camp
4/8 - 102 Hike
4/9 - 120 Fit Camp
4/11 - 120 Fit Camp
4/12 - 98 Hike
4/13 - 120 Fit Camp
4/15 - 96 Hike
So far: 1136/14400 -
1370/1440 Getting there.0
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1st- None
2nd- waliking 73 mins
3rd- walking 21 mins
4th- none
5th- Yard Work 120 mins ( cutting bush and moving trees)
6th- Yard Work 75 mins ( ^^ )
7th- Treadmill 70 mins
8th- Treadmill 50 mins
9th- Treadmill 47 mins
10th- Walking to and from school 54 mins
11th- walking to and from school 50 mins
12th- Treadmill 55 mins
13th- Walking to school 24 mins
14th- Moving furniture and Treadmill 111 mins
15th- Hiking and Treadmill 110 mins
501 mins this week
860/1440
580 mins left
14.3 hrs so far !!0 -
April 1- Walking 150 minutes
April 2- Running 37 minutes
April 3- Yoga 93 minutes
April 4- Running 58 minutes
April 5- Rockin Body- House your body 45 minutes
April 6- Rest
April 7- 7k race 52 minutes
April 8- Rest
April 9- Rockin Body-Party Express 27 minutes
April 10- Running 21 minutes
April 11- Rockin Body- Shaun T's Dance Party and Rockin Body-Hardcore Abs total 56 minutes
April 12- Rockin Body- House Your Body 45 minutes
April 13- Running 33 minutes
April 14- Rockin Body- Disco Groove and Walking total 51 minutes
April 15- Walking 180 minutes
Total- 848 minutes (14 hrs and 8 minutes)
Left- 592 minutes to go0 -
April 1 - 0
April 2 - 90 (30 Elliptical, 60 Tracie Long Longevity)
April 3 - 60 (30 Elliptical, 30 Tracie Long Focus)
April 4 - 90 (30 Elliptical, 60 Tracie Long longevity)
April 5 - 30 (Elliptical)
April 6 - 30 (Elliptical)
April 7 - 90 (60 min hike, 30 TLT)
April 8 - 0
April 9 - 130 (60 min hike, 30 min jog, 40 min turbofire)
April 10 - 0
April 11 - 60 (30 min run, 30min turbofire)
April 12 - 40 (turbofire)
April 13 - 90 ( 60 turbofire, 30 jog)
April 14 - 40 ( turbofire)
April 15 - 60 (turbofire)
Total - 810/14400 -
mid month check-in. I'm at 691/1440. A little under but will be there for sure at the end of the month.0
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