24 Hour Challenge April
Replies
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I add running and actual exercise time. I count other activities under exercise, but will be a 'purist' for this one. I'm building up training miles towards a half marathon, so should easily be able to do this.
4/2 38 minutes run/walk
4/3 125 70 minutes run/walk, 25 minutes elliptical, 30 minutes Circuit/strength training
4/4 - 55 minutes walking
4/5 35 minutes walking
4/6 51 minutes walking
4/7 95 minutes 10k trail run (challenging course)
4/10 88 minutes elliptical, circuit, stationary bike.
487/9530 -
4/1 Sun: 65 min - elliptical variety
4/2 Mon: 65 min - elliptical variety
4/3 Tue: rest day - tax prep
4/4 Wed: 75 min - strength training
4/5 Thur: 65 min - elliptical variety
4/6 Fri: 70 min - walking slow pace
4/7 Sat: 140 min - 65 elliptical variety, 75 strength training
4/8 Sun: 65 min - elliptical variety
4/9 Mon: 125 min - 65 min elliptical variety, 60 min walking moderate pace
4/10 Tue: 75 min - strength training
Total minutes completed: 745
Minutes left or exceeded: 8250 -
April 3 -120 minutes Zumba
30 min Strength training
April 6 - 90 minutes Bikram Yoga
week1 = 240/1440 minutes
April 9 - 60 minutes Zumba
30 minutes strength training
April 10 - 100 min Zumba0 -
April 2 - 30 minutes (walking)
April 5 - 30 minutes (dancing)
April 9 - 30 minutes (walking)
April 10 - 60 minutes (20 cardio, 40 strength training)
2.5 of 24 down! Definitely need to kick it up!!!0 -
UPDATE
April 1- 75 min, Treadmill, Stationary Bike
April 2- 190 min, Stair Climber, Treadmill
April 3- 110 min, Treadmill
April 4- 71 min, Treadmill
April 5- 270 min Walking all up and down Waikiki
April 6- 0
April 7- 90 min, Elliptical/Stair Climber, Treadmill
April 8- 121min, Elliptical/ Stair Climber, Treadmill
- 60min, Elliptical/ Stair Climber (GYM Sesh 2)
April 9- 120, Elliptical/Stair Climber, Treadmill
April 10- 60min Elliptical/Stair Climber
1167/14400 -
Today Sounds like a pretty good day to start. Maybe I'll be more motivated to exercise.
April 11th- Mid Intensity Zumba for 90 min
Decent start :happy:0 -
04/01 15 cal.
04/02 15 cal.
04/03 45 run
04/04 31 power walk
04/05 55 aerobic
04/06 50 walk/run
04/07 60 walk/run
04/08 100 run
04/09 45 brisk walk
04/10 50 walk/run
Totals: 466/9900 -
246/14400
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April 9th: 60
April 10th: 45
Total minutes exercised: 760
Total minutes remaining: 6800 -
WOW! What an interesting idea! I would love to hop in during the beginning of May! Great Challenge idea & awesome job everyone keep it up!0
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Worth a try0
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So far this month
April 1- rest
April 2- 50 minutes kickboxing & abdomin
April 3- 50 minutes kickboxing & upper body
April 4- 50 minutes kickboxing & lower body
April 5- 50 minutes kickboxing & back
April 6- 15 minutes dance
April 7- 15 cardio
April 8- Rest
April 9- 50 minutes kickboxing & abdomin
April 10- 50 minutes kickboxing & upper body
Total- 330 minutes (5 hrs and 30 minutes)
Left- 1110 minutes to go0 -
I'm in too! 711/1440 so far0
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April 1 - 0
April 2 - 90
April 3 - 60
April 4 - 90
April 5 - 30
April 6 - 30
April 7 - 90
April 8 - 0
April 9 - 130 (60 min hike, 30 min jog, 40 min turbofire)
April 10 - 0
April 11 - 60
Total - 5800 -
April 1st: 11 minutes Wii Fit, 45 minutes swimming, 20 minutes walking
April 2nd: 95 minutes walking, 22 mins Wii Fit
April 3rd: 29 minutes Wii Fit, 20 minutes 30 Day Shred Level 2
April 4th: 20 minutes 30 Day Shred Level 3, 16 Minutes Wii Fit
April 5th 40 minutes swimming, 30 minutes walking
April 6th: 50 minutes walking
April 7th: 45 minutes walking
April 8th: 40 minutes walking
April 9th: 80 minutes walking
April 10th: 10 minutes walking
April 11th: 20 minutes 30 Day Shred Level 3
563/14400 -
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4/1 Sun: 65 min - elliptical variety
4/2 Mon: 65 min - elliptical variety
4/3 Tue: rest day - tax prep
4/4 Wed: 75 min - strength training
4/5 Thur: 65 min - elliptical variety
4/6 Fri: 70 min - walking slow pace
4/7 Sat: 140 min - 65 elliptical variety, 75 strength training
4/8 Sun: 65 min - elliptical variety
4/9 Mon: 125 min - 65 min elliptical variety, 60 min walking moderate pace
4/10 Tue: 75 min - strength training
4/11 Wed: 95 min - 65 min elliptical variety, 30 min cybex elliptical
Total minutes completed: 840
Minutes left or exceeded: 7300 -
Hello,
4/1- 120 min. Hike
4/2 - 120 Fit Camp (group circuit training class) (two 60 minute classes)
4/4 - 120 Fit Camp
4/6 - 120 Fit Camp
4/8 - 102 Hike
4/9 - 120 Fit Camp
4/11 - 120 Fit Camp
So far: 822/14400 -
April 1- Walking 150 minutes
April 2- Running 37 minutes
April 3- Yoga 93 minutes
April 4- Running 58 minutes
April 5- Rockin Body- House your body 45 minutes
April 6- Rest
April 7- 7k race 52 minutes
April 8- Rest
April 9- Rockin Body-Party Express 27 minutes
April 10- Running 21 minutes
April 11- Rockin Body- Shaun T's Dance Party and Rockin Body-Hardcore Abs total 56 minutes
Total- 539 minutes (8 hrs and 59 minutes)
Left- 901 minutes to go0 -
4/1: Brisk Walk with Variable Incline (60)
4/2: Cardio Sculpt Class (60)
4/3: Group Pump (60)
4/4: Zumba (60)
4/6: Zumba (60)
4/7: Brisk Walk with Variable Incline (90)
4/8: Brisk Walk with Variable Incline (90)
4/9: Zumba (60)
4/11: Zumba (60)
10 hours so far!0 -
April 1 - 50 min soccer game
April 2 - 41 min spin class
April 3 - 35 min elliptical
April 4 - 30 min bike, 30 min elliptical
April 5 - rested shin splints
April 6 - 50 min bike, 30 min legs
April 7 - nothing
April 8 - nothing
April 9 - 45 min rollerblade
Arpil 10 - 51 min spin class
April 11 - 50 min soccer game, 10 min weights
7 hours 02 mins 422/1440
[/quote]
[/quote]0 -
April 2: 20
April 3: 40
April 4: 60
April 5: 75
April 6: 45
April 7: 60
April 8: 70
April 10: 60
April 11: 95
= 525 mins
8 45 mins0 -
Update...
9 April 33 minutes - Running
9 April 45 minutes - Shape Fitness Class
10 April 49 minutes - Treadmill
10 April 52 minutes - Shape Fitness Class
11 April 62 minutes - Shape Fitness Class
Total: 241 minutes
Previous: 342 minutes
Current # 583 or 9.4 hours0 -
UPDATE
April 1- 75 min, Treadmill, Stationary Bike
April 2- 190 min, Stair Climber, Treadmill
April 3- 110 min, Treadmill
April 4- 71 min, Treadmill
April 5- 270 min Walking all up and down Waikiki
April 6- 0
April 7- 90 min, Elliptical/Stair Climber, Treadmill
April 8- 121min, Elliptical/ Stair Climber, Treadmill
- 60min, Elliptical/ Stair Climber (GYM Sesh 2)
April 9- 120, Elliptical/Stair Climber, Treadmill
April 10- 60min Elliptical/Stair Climber
April 11- 95min Elliptical/ Stair Climber
1262/1440
178more minutes to go!0 -
April 1st: 11 minutes Wii Fit, 45 minutes swimming, 20 minutes walking
April 2nd: 95 minutes walking, 22 mins Wii Fit
April 3rd: 29 minutes Wii Fit, 20 minutes 30 Day Shred Level 2
April 4th: 20 minutes 30 Day Shred Level 3, 16 Minutes Wii Fit
April 5th 40 minutes swimming, 30 minutes walking
April 6th: 50 minutes walking
April 7th: 45 minutes walking
April 8th: 40 minutes walking
April 9th: 80 minutes walking
April 10th: 10 minutes walking
April 11th: 20 minutes 30 Day Shred Level 3
April 12th: 30 minutes Wii Fit
593/14400 -
I am in.
858/1440 minutes so far. Mostly swimming and walking.0 -
Total: 548/ 14400
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4/1 - 50 mins exercise DVD, 60 mins walking
4/2 - 30 mins walking, 23 mins jogging in place/warm up
4/3 - 50 mins walking, 20 mins exercise DVD
4/4 - 20 mins walking
4/5 - 60 mins walking, 15 mins exercise DVD
4/6 - 60 mins walking, 50 mins exercise DVD
4/7 - 50 mins exercise DVD, 10 mins walking
4/8 - 50 mins exercise DVD, 30 mins c25k
4/9 - 50 mins exercise DVD, 40 mins walking
4/10 - 0
4/11 - 120 mins walking
4/12 - 120 mins walking
908/1440
532 remaining0 -
WOW! What an interesting idea! I would love to hop in during the beginning of May! Great Challenge idea & awesome job everyone keep it up!
I would like to join in May also. Sounds like just the thing to keep me going!0
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