24 Hour Challenge April
Replies
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4/1 - 50 mins exercise DVD, 60 mins walking
4/2 - 30 mins walking, 23 mins jogging in place/warm up
4/3 - 50 mins walking, 20 mins exercise DVD
4/4 - 20 mins walking
4/5 - 60 mins walking, 15 mins exercise DVD
4/6 - 60 mins walking, 50 mins exercise DVD
4/7 - 50 mins exercise DVD, 10 mins walking
498/14400 -
OOO I'm in
As of 04/07 Total: 3.22 hours
04/01 : 32 minutes (sprained my ankle!)
04/02 : 0 minutes
04/03 : 60 Minutes
04/04: 0 minutes
04/05: 0 minutes
04/06: 41 minutes
04/07: 60 minutes0 -
4/1: 30 - Walk
4/2: 89 - Elliptical, Calisthenics, Walk, ChaLean Extreme
4/3: 37 - Walk, Elliptical
4/4: 105 - Walk
4/5: 55 - Walk, Calisthenics
4/6: 35 - Walk, Calisthenics
4/7: 128 - Run, Walk
Total: 479/1,4400 -
4/1: Brisk Walk with Variable Incline (60)
4/2: Cardio Sculpt Class (60)
4/3: Group Pump (60)
4/4: Zumba (60)
4/6: Zumba (60)
4/7: Brisk Walk with Variable Incline (90)
6.5 hours so far!0 -
Update...
Golf went well and I ended up walking the whole course. Going to put down 1 hour for PT towards the challenge, but the round actually took 4 hrs and my total distance was 6.63 mi. Figure there was too much stopping and waiting to take credit for the full four hours.
4 April: Golf 60 minutes
5 April: Run 37 minutes
6 April: Rest day
7 April: Ford Island 10K run in Oahu 65 minutes
Previous: 180 minutes
New Total: 342 minutes or 5.7 hours
Keeping the press on...0 -
I'm in
As of right this moment my numbers are: 319/14400 -
April 1 - 0
April 2 - 90
April 3 - 60
April 4 - 90
April 5 - 30
April 6 - 30
April 7 - 90
Total - 3900 -
April 2: 20
April 3: 40
April 4: 60
April 5: 75
April 6: 45
April 7: 60
=300 mins0 -
I add running and actual exercise time. I count other activities under exercise, but will be a 'purist' for this one. I'm building up training miles towards a half marathon, so should easily be able to do this.
4/2 38 minutes run/walk
4/3 125 70 minutes run/walk, 25 minutes elliptical, 30 minutes Circuit/strength training
4/4 - 55 minutes walking
4/5 35 minutes walking
4/6 51 minutes walking
4/7 95 minutes 10k trail run (challenging course)
399/10410 -
240 exercise from April 2 to now. Gardening, biking, walking Wii0
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4/1 Sun: 65 min - elliptical variety
4/2 Mon: 65 min - elliptical variety
4/3 Tue: rest day - tax prep
4/4 Wed: 75 min - strength training
4/5 Thur: 65 min - elliptical variety
4/6 Fri: 70 min - walking slow pace
4/7 Sat: 140 min - 65 elliptical variety, 75 strength training
4/8 Sun:
Total minutes completed: 480
Minutes left or exceeded: 9600 -
April 1. 44 min of 1440. 1396 remaining
April 2. 56 min of 1440. 1340 remaining
April 3. 52 min. 1288 remaining
April 4. 46 min. 1242 remaining
April 5. 64 min. 1178 remaining
April 6. 56 min. 1122 remaining
April 7. 127 min. 995 remaining0 -
April 7th: 130
April 6th: 40
April 5th: 80
April 4th: 85
April 3rd: 70
April 2nd: 60
April 1st: 70
Total minutes exercised: 535
Total minutes remaining: 9050 -
April 1st: 11 minutes Wii Fit, 45 minutes swimming, 20 minutes walking
April 2nd: 95 minutes walking, 22 mins Wii Fit
April 3rd: 29 minutes Wii Fit, 20 minutes 30 Day Shred Level 2
April 4th: 20 minutes 30 Day Shred Level 3, 16 Minutes Wii Fit
April 5th 40 minutes swimming, 30 minutes walking
April 6th: 50 minutes walking
April 7th: 45 minutes walking
April 8th: 40 minutes walking
453/14400 -
4/1 - 50 mins exercise DVD, 60 mins walking
4/2 - 30 mins walking, 23 mins jogging in place/warm up
4/3 - 50 mins walking, 20 mins exercise DVD
4/4 - 20 mins walking
4/5 - 60 mins walking, 15 mins exercise DVD
4/6 - 60 mins walking, 50 mins exercise DVD
4/7 - 50 mins exercise DVD, 10 mins walking
4/8 - 50 mins exercise DVD, 30 mins c25k
578/14400 -
I'm in!
4/2=110mins: 30mins Ripped in 30, 25 mins treadmill and 55 mins step aerobics class
4/2=110 mins: 30mins Ripped in 30, 30 mins addl strength training and 50mins Spin class
220/1440
total to date=345/1440
4/4=106 mins; 61 mins treadmill and 45 mins strength training
total to date=451/1440
4/5 strenth training 45mins and treamill 15% incline 61 mins= 106 mins
4/6 ripped in 30 35 mins and treadmill 15% incline 47 mins= 82 mins
4/7 ripped in 30 30 mins and long walk 95 mins= 125 mins
4/8 ripped in 30 30 mins and long walk 100 mins= 130 mins
total to date=894/14400 -
I'm at 419/14400
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Hey I'm startin' late but I wanna join!!!
Today: 45 minutes0 -
April 1- 75 min, Treadmill, Stationary Bike
April 2- 190 min, Stair Climber, Treadmill
April 3- 110 min, Treadmill
April 4- 71 min, Treadmill
April 5- 270 min Walking all up and down Waikiki
April 6- 0
April 7- 90 min, Elliptical/Stair Climber, Treadmill
April 8- 121min, Elliptical/ Stair Climber, Treadmill
927/1440
Totally down to give this a try... Count me in0 -
Holy Crap, I just realized I can finish this off by tomorrows work out... :O0
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4/1: Brisk Walk with Variable Incline (60)
4/2: Cardio Sculpt Class (60)
4/3: Group Pump (60)
4/4: Zumba (60)
4/6: Zumba (60)
4/7: Brisk Walk with Variable Incline (90)
4/8: Brisk Walk with Variable Incline (90)
8 hours so far!0 -
So far this month
April 1- Walking 150 minutes
April 2- Running 37 minutes
April 3- Yoga 93 minutes
April 4- Running 58 minutes
April 5- Rockin Body- House your body 45 minutes
April 6- Rest
April 7- 7k race 52 minutes
April 8- Rest
Total- 435 minutes (7 hrs and 15 minutes)
Left- 1005 minutes to go0 -
Today I did 21 min of wii tennis.0
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4/1 - 35 Mins, Elliptical
4/2 - 95 Mins, Elliptical (60mins), Jog with dogs (35 mins)
4/3 - 27 Mins, Elliptical
4/4 – 35 Mins, Treadmill
4/5 – 67 Mins, Elliptical (47 mins), Power 90 (20 mins)
4/6 – 0 Mins (Rest day!)
4/7 – 35 Mins, Power 90
4/8 – 92 Mins, Power 90 (30 mins), Elliptical (26 mins), Running (36 mins)
TOTAL AS OF 4/8: 386/1440
Almost 6.5 hours so far!0 -
4/1 Sun: 65 min - elliptical variety
4/2 Mon: 65 min - elliptical variety
4/3 Tue: rest day - tax prep
4/4 Wed: 75 min - strength training
4/5 Thur: 65 min - elliptical variety
4/6 Fri: 70 min - walking slow pace
4/7 Sat: 140 min - 65 elliptical variety, 75 strength training
4/8 Sun: 65 min - elliptical variety
Total minutes completed: 545
Minutes left or exceeded: 1,0250 -
count me in i want t o try.0
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Since April 4 I have burned 4195 calories and I love it!!!
April 4: I did 30 min of Walking, 3.5 mph, brisk pace for 200 calories (calculated by MFP)
April 5: 20 min Walking, 3.5 mph, brisk pace for 133 calories and 15 min Running (jogging), 5 mph (12 min mile) for another 210 calories (calculated by MFP)
April 6: 120 minutes of Gardening, mostly on my knees, pooling grass, removing old junk and bending my back a lot, for 842 calories (calculated by MFP)
April 7: 4 hours Walking, 2.0 mph, slow pace for a total of 1,052 (calculated by MFP)
April 8: 1h Walking, 3.5 mph, brisk pace for 400 calories and 3h Golf, pulling clubs for another 1,358 calories.
TOTAL 4195 calories and I feel great!!!
11 hours so far :flowerforyou:0 -
Changed to use the format I was using during previous months - much faster to log and takes less space!
Total: 490/ 1440
Good luck everyone!0 -
04/01 15 min cal.
04/02 15 min cal
04/03 45 min run
04/04 31 min power walk
04/05 55 min aerobic
04/06 50 min Walk/Run
04/07 60 min Walk/Run
04/08 100 min Run
Total/Remaining 371/10690 -
April 8th: 120 minutes of softball
Total minutes exercised: 655
Total minutes remaining: 7850
This discussion has been closed.
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