24 Hour Challenge April
Replies
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213 total and doing much better than I thought! This challenge is giving me much inspiration to get active outside of my normal activity level. Just what I needed!0
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I am thinking all activity counts as long as its not in your normal daily routine. Go for it!0
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So far this month
April 1- Walking 150 minutes
April 2- Running 37 minutes
April 3- Yoga 93 minutes
April 4- Running 58 minutes
Total- 338 minutes (5 hrs and 38 minutes)
Left- 1102 minutes to go0 -
I'm in!
4/2=110mins: 30mins Ripped in 30, 25 mins treadmill and 55 mins step aerobics class
4/2=110 mins: 30mins Ripped in 30, 30 mins addl strength training and 50mins Spin class
220/1440
total to date=345/14400 -
4/1 - 115 (CARDIO, ABS)
4/2 - 100 (CARDIO AND LOWER BODY STRENGTH)
4/3 - 100 (SPIN, ELLIPTICAL, UPPER BODY)
4/4 - 90 (POWER WALKING)
TOTAL: 405/14400 -
April 1 - 50 min soccer game
April 2 - 41 min spin class
April 3 - 35 min elliptical
April 4 - 30 min bike, 30 min elliptical
3 hour 6 mins 186/14400 -
so in
good luck to every one!0 -
April 4 - 5 Min Stretch, 30 Min Stairmaster
Total - 3 hours0 -
giving it my best effort!0
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April 1 - 50 min soccer game
April 2 - 41 min spin class
April 3 - 35 min elliptical, 10 min strength training
April 4 - 30 min bike, 30 min elliptical, 10 min strength training
3 hour 26 mins 206/14400 -
4/1: 30 - Walk
4/2: 89 - Elliptical, Calisthenics, Walk, ChaLean Extreme
4/3: 37 - Walk, Elliptical
4/4: 105 - Walk
Total: 261/1,4400 -
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I'm in -
4/1 15 minutes cal.
4/2 15 minutes cal.
4/3 45 minute run
15 minutes cal.
Total 90/1440
4/4 31 minute power walk
Total 121/14400 -
4/3 -- 45mins
4/5 -- 40mins0 -
April 2- 20 mins
April 3- 40 mins
April 4- 60 mins
= 120 mins0 -
Apr 1 - 0
Apr 2 - 60 - Circuit Training
Apr 3 - 0
Apr 4 - 0
Apr 5 - 45
Total: 105/ 14400 -
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Exercise Totals
4/1/2012 - 44
4/3/2012 - 41
4/5/2012 - 40
Total: 125
Remaining: 13150 -
4/1 - 50 mins exercise DVD, 60 mins walking
4/2 - 30 mins walking, 23 mins jogging in place/warm up
4/3 - 50 mins walking, 20 mins exercise DVD
4/4 - 20 mins walking
4/5 - 60 mins walking, 15 mins exercise DVD
328/14400 -
4/1 ~ rest day
4/2 ~ 47mins run outdoor; 55mins walk outdoor
4/3 ~ 105mins walk outdoor
4/4 ~ 45mins run/walk treadmill
4/5 ~ 18mins stationary bike; 55mins circuit training; 49mins walk outdoor
374mins/1440mins0 -
April 1 - 0
April 2 - 90
April 3 - 60
April 4 - 90
April 5 - 30
Total = 2700 -
4/1 - 115 (CARDIO, ABS)
4/2 - 100 (CARDIO AND LOWER BODY STRENGTH)
4/3 - 100 (SPIN, ELLIPTICAL, UPPER BODY)
4/4 - 90 (POWER WALKING)
4/5 - 85 (ARC MACHINE AND ABS)
TOTAL: 490/14400 -
Love this idea!
4/1-35 mins elliptical, 50 mins strength training
4/2-rest day
4/3-35 mins hiit training
4/4-50 mins soccer
4/5-35 mins hiit training, 20 mins strength training
225/14400 -
Bump.................0
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I exercise about 45-50 minutes, 5 days a week. Got in an extra hour the other night walking so on this day, April 5th, I'm at 4 hours done!0
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I'm in!
4/2 35 min
4/3 35 min
4/4 25 min0 -
4/1: 27 minutes
4/2: 33 minutes
4/3: 60 minutes
4/4: 30 minutes
4/5: 50 minutes
200/1440 minutes0 -
I'm in!
202/1440 right now- I can type it all out a little bit later on if I'm supposed to.0 -
I'm off to a rough start I've been sick the last few days!!!
April 1 - 55mins Insanity Max Interval Plyo
April 2 - None
April 3 - None
April 4 - None
April 5 - 47mins Insanity Max cardio conditioning
102mins down
1338 remaining!!0 -
I add running and actual exercise time. I count other activities under exercise, but will be a 'purist' for this one. I'm building up training miles towards a half marathon, so should easily be able to do this.
4/2 38 minutes run/walk
4/3 125 70 minutes run/walk, 25 minutes elliptical, 30 minutes Circuit/strength training
4/4 - 5 55 minutes walking
218/12220
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