24 Hour Challenge April
Replies
-
213 total and doing much better than I thought! This challenge is giving me much inspiration to get active outside of my normal activity level. Just what I needed!0
-
I am thinking all activity counts as long as its not in your normal daily routine. Go for it!0
-
So far this month
April 1- Walking 150 minutes
April 2- Running 37 minutes
April 3- Yoga 93 minutes
April 4- Running 58 minutes
Total- 338 minutes (5 hrs and 38 minutes)
Left- 1102 minutes to go0 -
I'm in!
4/2=110mins: 30mins Ripped in 30, 25 mins treadmill and 55 mins step aerobics class
4/2=110 mins: 30mins Ripped in 30, 30 mins addl strength training and 50mins Spin class
220/1440
total to date=345/14400 -
4/1 - 115 (CARDIO, ABS)
4/2 - 100 (CARDIO AND LOWER BODY STRENGTH)
4/3 - 100 (SPIN, ELLIPTICAL, UPPER BODY)
4/4 - 90 (POWER WALKING)
TOTAL: 405/14400 -
April 1 - 50 min soccer game
April 2 - 41 min spin class
April 3 - 35 min elliptical
April 4 - 30 min bike, 30 min elliptical
3 hour 6 mins 186/14400 -
so in
good luck to every one!0 -
April 4 - 5 Min Stretch, 30 Min Stairmaster
Total - 3 hours0 -
giving it my best effort!0
-
April 1 - 50 min soccer game
April 2 - 41 min spin class
April 3 - 35 min elliptical, 10 min strength training
April 4 - 30 min bike, 30 min elliptical, 10 min strength training
3 hour 26 mins 206/14400 -
4/1: 30 - Walk
4/2: 89 - Elliptical, Calisthenics, Walk, ChaLean Extreme
4/3: 37 - Walk, Elliptical
4/4: 105 - Walk
Total: 261/1,4400 -
-
I'm in -
4/1 15 minutes cal.
4/2 15 minutes cal.
4/3 45 minute run
15 minutes cal.
Total 90/1440
4/4 31 minute power walk
Total 121/14400 -
4/3 -- 45mins
4/5 -- 40mins0 -
April 2- 20 mins
April 3- 40 mins
April 4- 60 mins
= 120 mins0 -
Apr 1 - 0
Apr 2 - 60 - Circuit Training
Apr 3 - 0
Apr 4 - 0
Apr 5 - 45
Total: 105/ 14400 -
-
Exercise Totals
4/1/2012 - 44
4/3/2012 - 41
4/5/2012 - 40
Total: 125
Remaining: 13150 -
4/1 - 50 mins exercise DVD, 60 mins walking
4/2 - 30 mins walking, 23 mins jogging in place/warm up
4/3 - 50 mins walking, 20 mins exercise DVD
4/4 - 20 mins walking
4/5 - 60 mins walking, 15 mins exercise DVD
328/14400 -
4/1 ~ rest day
4/2 ~ 47mins run outdoor; 55mins walk outdoor
4/3 ~ 105mins walk outdoor
4/4 ~ 45mins run/walk treadmill
4/5 ~ 18mins stationary bike; 55mins circuit training; 49mins walk outdoor
374mins/1440mins0 -
April 1 - 0
April 2 - 90
April 3 - 60
April 4 - 90
April 5 - 30
Total = 2700 -
4/1 - 115 (CARDIO, ABS)
4/2 - 100 (CARDIO AND LOWER BODY STRENGTH)
4/3 - 100 (SPIN, ELLIPTICAL, UPPER BODY)
4/4 - 90 (POWER WALKING)
4/5 - 85 (ARC MACHINE AND ABS)
TOTAL: 490/14400 -
Love this idea!
4/1-35 mins elliptical, 50 mins strength training
4/2-rest day
4/3-35 mins hiit training
4/4-50 mins soccer
4/5-35 mins hiit training, 20 mins strength training
225/14400 -
Bump.................0
-
I exercise about 45-50 minutes, 5 days a week. Got in an extra hour the other night walking so on this day, April 5th, I'm at 4 hours done!0
-
I'm in!
4/2 35 min
4/3 35 min
4/4 25 min0 -
4/1: 27 minutes
4/2: 33 minutes
4/3: 60 minutes
4/4: 30 minutes
4/5: 50 minutes
200/1440 minutes0 -
I'm in!
202/1440 right now- I can type it all out a little bit later on if I'm supposed to.0 -
I'm off to a rough start I've been sick the last few days!!!
April 1 - 55mins Insanity Max Interval Plyo
April 2 - None
April 3 - None
April 4 - None
April 5 - 47mins Insanity Max cardio conditioning
102mins down
1338 remaining!!0 -
I add running and actual exercise time. I count other activities under exercise, but will be a 'purist' for this one. I'm building up training miles towards a half marathon, so should easily be able to do this.
4/2 38 minutes run/walk
4/3 125 70 minutes run/walk, 25 minutes elliptical, 30 minutes Circuit/strength training
4/4 - 5 55 minutes walking
218/12220
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions