24 Hour Challenge April
Replies
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Wednesday April 11th: 85
Thursday April 12th: 110
Friday April 13th: 70
Saturday April 14th: 190
Sunday April 15th: 45
Monday April 16th: 35
Total minutes exercised: 1295
Total minutes remaining: 1450 -
April 1st: 11 minutes Wii Fit, 45 minutes swimming, 20 minutes walking
April 2nd: 95 minutes walking, 22 mins Wii Fit
April 3rd: 29 minutes Wii Fit, 20 minutes 30 Day Shred Level 2
April 4th: 20 minutes 30 Day Shred Level 3, 16 Minutes Wii Fit
April 5th 40 minutes swimming, 30 minutes walking
April 6th: 50 minutes walking
April 7th: 45 minutes walking
April 8th: 40 minutes walking
April 9th: 80 minutes walking
April 10th: 10 minutes walking
April 11th: 20 minutes 30 Day Shred Level 3
April 12th: 30 minutes Wii Fit
April 13th: 20 minutes walking, 20 minutes 30 Day Shred Level 3
April 14th: 55 minutes swimming, 10 minutes walking, 31 minutes Wii Fit
April 15th: 60 minutes Wii Fit
April 16th: 30 minutes hiking, 20 minutes 30 Day Shred Level 3
April 17th: 42 minutes walking, 18 minutes Wii Fit
899/14400 -
I join around the first of the year and the group I was in has kind of vanished. What's the 24 hour challenge? I'm looking for a little support but also a new challenge to keep me motivated.0
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April 1- Walking 150 minutes
April 2- Running 37 minutes
April 3- Yoga 93 minutes
April 4- Running 58 minutes
April 5- Rockin Body- House your body 45 minutes
April 6- Rest
April 7- 7k race 52 minutes
April 8- Rest
April 9- Rockin Body-Party Express 27 minutes
April 10- Running 21 minutes
April 11- Rockin Body- Shaun T's Dance Party and Rockin Body-Hardcore Abs total 56 minutes
April 12- Rockin Body- House Your Body 45 minutes
April 13- Running 33 minutes
April 14- Rockin Body- Disco Groove and Walking total 51 minutes
April 15- Walking 180 minutes
April 16- Running 38 minutes
April 17- Walking 45 minutes
Total- 931 minutes (15 hrs and 31 minutes)
Left- 509 minutes to go0 -
April 1 - 50 min soccer game
April 2 - 41 min spin class
April 3 - 35 min elliptical
April 4 - 30 min bike, 30 min elliptical
April 5 - rested shin splints
April 6 - 50 min bike, 30 min legs
April 7 - nothing
April 8 - nothing
April 9 - 45 min rollerblade
Arpil 10 - 51 min spin class
April 11 - 50 min soccer game, 10 min weights
April 12 - 30 min legs, 10 min arms, 25 min bike, 10 min skipping
April 13 - 46 min run, 7 min warmup/cooldown, 10 min arms
April 14 - rest
April 15 - lazy day
April 16 - 45 min spin class
April 17 - 45 min rollerblade, 30 min legs, 10 min arms
11 hours 30 mins 690/14400 -
April 3 -120 minutes Zumba
30 min Strength training
April 5 - 60 minutes Zumba
April 6 - 90 minutes Bikram Yoga
week1 = 300/1440 minutes; 1140 to go
April 9 - 60 min Zumba
30 min strength training
April 10 - 120 min Zumba
30 min strength training
April 12 - 120 min Zumba
30 min strength training
week2 = 330
630/1440; 810 to go0 -
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April 1 - 0
April 2 - 0
April 3 - 90 (yoga, abs, circuit)
April 4 - 45 (circuit)
April 5 - 45 (yoga)
April 6 - 0
April 7 - 60 (circuit)
April 8 - 60 (pilates)
April 9 - 90 (circuit, pilates)
April 10 - 45 (yoga)
April 11 - 105 (pump, yoga, circuit)
April 12 - 45 (step)
April 13 - 135 (45 pump, 30 abs, 30 zumba, 30 swiss ball boxing)
April 14 - 0
April 15 - 200 (underwater rugby)
April 16 - 60 (underwater rugby)
April 17 - 45 (yoga)
April 18 - 45 (circuit)
Total - 935/1440
505 to go!0 -
UPDATE
April 1- 75 min, Treadmill, Stationary Bike
April 2- 190 min, Stair Climber, Treadmill
April 3- 110 min, Treadmill
April 4- 71 min, Treadmill
April 5- 270 min Walking all up and down Waikiki
April 6- 0
April 7- 90 min, Elliptical/Stair Climber, Treadmill
April 8- 121min, Elliptical/ Stair Climber, Treadmill
- 60min, Elliptical/ Stair Climber (GYM Sesh 2)
April 9- 120, Elliptical/Stair Climber, Treadmill
April 10- 60min Elliptical/Stair Climber
April 11- 95min Elliptical/ Stair Climber
April 12- 45min Walking Leisurely Pace
April 13- 0
April 14- 60min, Elliptical/ Stair Climber
April15- 65min, Elliptical/Stair Climber
April16- 81min, Elliptical/Stair Climber
15min, Stationary Bike
April17- 65min Elliptical/Stair Climber
10min Stationary Bike
1603/1440
163mins exceeded0 -
Total: 630/ 14400
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-
4/1 - 181 min
4/2 - 132 min
4/3 - REST
4/4 - 124 min
4/5 - 30 min
4/6 - REST
4/7 - 131 min
4/8 - REST
4/9 - 60 min
4/10 - 120 min
4/11 - REST
4/12 - 120 min
4/13 - REST
4/14 - 70 min
4/15 - 127 min
4/16 - 40 min
4/17 - 88 min
TOTAL
1223/1440
20 hours 23 min0 -
Update
April 2 - 30 minutes (walking)
April 5 - 30 minutes (dancing)
April 9 - 30 minutes (walking)
April 10 - 60 minutes (20 cardio, 40 strength training)
April 11 - 30 minutes (walking)
April 12 - 60 minutes (20 cardio, 40 strength training)
April 14 - 60 minutes (aerobics class)
April 15 - 300 minutes (Gardening, extreme house cleaning)
April 16 - 30 minutes (walking)
11.5/24 hours (or 690/1,440 minutes) down!0 -
04/01 15 cal.
04/02 15 cal.
04/03 45 run
04/04 31 power walk
04/05 55 aerobic
04/06 50 walk/run
04/07 60 walk/run
04/08 100 run
04/09 45 brisk walk
04/10 50 walk/run
04/11 43 walk/strength
04/12 60 run
04/13 80 Brisk Walk/ Aerobic
04/14 107 Running/ aerobic
04/15 30 Brisk Walk
04/16 70 Brisk Walk/Strength
04/17 73 Walk/Cal
Total: 929/5110 -
April 1st: 11 minutes Wii Fit, 45 minutes swimming, 20 minutes walking
April 2nd: 95 minutes walking, 22 mins Wii Fit
April 3rd: 29 minutes Wii Fit, 20 minutes 30 Day Shred Level 2
April 4th: 20 minutes 30 Day Shred Level 3, 16 Minutes Wii Fit
April 5th 40 minutes swimming, 30 minutes walking
April 6th: 50 minutes walking
April 7th: 45 minutes walking
April 8th: 40 minutes walking
April 9th: 80 minutes walking
April 10th: 10 minutes walking
April 11th: 20 minutes 30 Day Shred Level 3
April 12th: 30 minutes Wii Fit
April 13th: 20 minutes walking, 20 minutes 30 Day Shred Level 3
April 14th: 55 minutes swimming, 10 minutes walking, 31 minutes Wii Fit
April 15th: 60 minutes Wii Fit
April 16th: 30 minutes hiking, 20 minutes 30 Day Shred Level 3
April 17th: 42 minutes walking, 18 minutes Wii Fit
April 18th: 38 minutes hiking, 14 minutes Wii Fit
951/14400 -
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I'm in...but gotta get to moving cause so far i've only got 597/14400
-
April 1- Walking 150 minutes
April 2- Running 37 minutes
April 3- Yoga 93 minutes
April 4- Running 58 minutes
April 5- Rockin Body- House your body 45 minutes
April 6- Rest
April 7- 7k race 52 minutes
April 8- Rest
April 9- Rockin Body-Party Express 27 minutes
April 10- Running 21 minutes
April 11- Rockin Body- Shaun T's Dance Party and Rockin Body-Hardcore Abs total 56 minutes
April 12- Rockin Body- House Your Body 45 minutes
April 13- Running 33 minutes
April 14- Rockin Body- Disco Groove and Walking total 51 minutes
April 15- Walking 180 minutes
April 16- Running 38 minutes
April 17- Walking 45 minutes
April 18- Running 26 Minutes and Rockin Body-Rock it out 36 minutes
Total- 993 minutes (16 hrs and 33 minutes)
Left- 447 minutes to go0 -
April 1 - 50 min soccer game
April 2 - 41 min spin class
April 3 - 35 min elliptical
April 4 - 30 min bike, 30 min elliptical
April 5 - rested shin splints
April 6 - 50 min bike, 30 min legs
April 7 - nothing
April 8 - nothing
April 9 - 45 min rollerblade
Arpil 10 - 51 min spin class
April 11 - 50 min soccer game, 10 min weights
April 12 - 30 min legs, 10 min arms, 25 min bike, 10 min skipping
April 13 - 46 min run, 7 min warmup/cooldown, 10 min arms
April 14 - rest
April 15 - lazy day
April 16 - 45 min spin class
April 17 - 45 min rollerblade, 30 min legs, 10 min arms
April 18 - two 50 min soccer games, 10 min arms
13 hours 20 mins 800/14400 -
-
UPDATE
April 1- 75 min, Treadmill, Stationary Bike
April 2- 190 min, Stair Climber, Treadmill
April 3- 110 min, Treadmill
April 4- 71 min, Treadmill
April 5- 270 min Walking all up and down Waikiki
April 6- 0
April 7- 90 min, Elliptical/Stair Climber, Treadmill
April 8- 121min, Elliptical/ Stair Climber, Treadmill
- 60min, Elliptical/ Stair Climber (GYM Sesh 2)
April 9- 120, Elliptical/Stair Climber, Treadmill
April 10- 60min Elliptical/Stair Climber
April 11- 95min Elliptical/ Stair Climber
April 12- 45min Walking Leisurely Pace
April 13- 0
April 14- 60min, Elliptical/ Stair Climber
April15- 65min, Elliptical/Stair Climber
April16- 81min, Elliptical/Stair Climber
15min, Stationary Bike
April17- 65min Elliptical/Stair Climber
10min Stationary Bike
April 18- 60min, Elliptical/Stair Climber
30min, Treadmill
1693/1440
253mins exceeded0 -
Total: 695/ 14400
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4/1 ~ rest day
4/2 ~ 47mins run outdoor; 55mins walk outdoor
4/3 ~ 105mins walk outdoor
4/4 ~ 45mins run/walk treadmill
4/5 ~ 18mins stationary bike; 55mins circuit training; 49mins walk outdoor
4/6 ~ 61mins bike outdoor
4/7 ~ 46mins run/walk outdoor
4/8 ~ 84mins walk outdoor
4/9 ~ 35mins stationary bike; 50mins weight training class
4/10 ~ 57mins kickboxing class; 32mins run/walk treadmill
4/11 ~ 50mins weight training class; 35mins stationary bike
4/12 ~ 50mins Zumba class; 23mins run/walk treadmill
4/13 ~ 38mins run/walk outdoor
4/14 ~ 66mins run/walk outdoor
4/15 ~ 42mins run/walk outdoor
4/16 ~ 25mins stationary bike; 52mins weight training class
4/17 ~ 58mins run/walk outdoor
4/18 ~ 45mins circuit training; 35mins stationary bike
1258mins/1440mins0 -
April 2: 20
April 3: 40
April 4: 60
April 5: 75
April 6: 45
April 7: 60
April 8: 70
April 10: 60
April 11: 95
April 12: 15
April 13: 60
April 14: 115
April 15: 75
April 16: 80
April 17: 60
April 18: 60
= 990 minutes
16 hours and 30 minutes0 -
4/1: 90 (Golfing & walking)
4/2: 91 (P90X Core Synergistics & walking)
4/3: 85 (P90X Cardio & 4 mile walk)
4/4: 36 (P90X Ab Ripper & walking)
4/5: 60 (P90X Shoulders & Arms, & walking)
4/6: Rest Day
4/7: 58 (P90X Cardio & Ab Ripper)
4/8: 58 (P90X Kenpo)
4/9: 50 (P90X Yoga)
4/10: REST DAY
4/11: SICK DAY
4/12: 90 (P90X Core Synergistics, basketball & walking)
4/13: 44 (P90X Cardio)
4/14: 238 (9 holes of golf, 90 minute walk & P90X Stretch!)
4/15: Unplanned Rest Day
4/16: 30 (P90X Kenpo)
4/17: 30 (walk)
4/18: 80 (P90X Yoga & walking)
4/19: 60 (P90X Core Synergistics)
TOTAL SO FAR: 1100 minutes ---> 18.3 hours / 240 -
4/1 - 50 mins exercise DVD, 60 mins walking. 4/2 - 30 mins walking, 23 mins jogging in place/warm up
4/3 - 50 mins walking, 20 mins exercise DVD. 4/4 - 20 mins walking
4/5 - 60 mins walking, 15 mins exercise DVD. 4/6 - 60 mins walking, 50 mins exercise DVD
4/7 - 50 mins exercise DVD, 10 mins walking. 4/8 - 50 mins exercise DVD, 30 mins c25k
4/9 - 50 mins exercise DVD, 40 mins walking. 4/10 - 0
4/11 - 120 mins walking. 4/12 - 120 mins walking
4/13 - 30 mins walking. 4/14 - 50 mins exercise DVD, 65 mins walking
4/15 - 50 mins exercise DVD, 50 mins walking. 4/16 - 120 mins walking
4/17 - 35 mins exercise DVD, 50 mins walking. 4/18 - 25 mins walking
4/19 - 45 mins walking.
1428/1440
just 12 minutes remaining0 -
04/01 15 cal.
04/02 15 cal.
04/03 45 run
04/04 31 power walk
04/05 55 aerobic
04/06 50 walk/run
04/07 60 walk/run
04/08 100 run
04/09 45 brisk walk
04/10 50 walk/run
04/11 43 walk/strength
04/12 60 run
04/13 80 Brisk Walk/ Aerobic
04/14 107 Running/ aerobic
04/15 30 Brisk Walk
04/16 70 Brisk Walk/Strength
04/17 73 Walk/Cal
04/18 45 HIIT
Total: 974/4660 -
Time for an update!
April 1st - 0 mins
April 2nd - 30 mins
April 3rd - 60 mins
April 4th - 63 mins
April 5th - 85 mins
April 6th - 50 mins
April 7th - 35 mins
April 8th - 40 mins
April 9th - 50 mins
April 10th - 85 mins
April 11th - 30 mins
April 12th - 50 mins
April 13th - 30 mins
April 14th - 40 mins
April 15th - 0 mins
April 16th - 60 mins
April 17th - 50 mins
April 18th - 30 mins
788/1440 mins.
652 mins left which comes out to about 55 mins per day. I'm gonna have to pick up the pace!0 -
April 1st: 11 minutes Wii Fit, 45 minutes swimming, 20 minutes walking
April 2nd: 95 minutes walking, 22 mins Wii Fit
April 3rd: 29 minutes Wii Fit, 20 minutes 30 Day Shred Level 2
April 4th: 20 minutes 30 Day Shred Level 3, 16 Minutes Wii Fit
April 5th 40 minutes swimming, 30 minutes walking
April 6th: 50 minutes walking
April 7th: 45 minutes walking
April 8th: 40 minutes walking
April 9th: 80 minutes walking
April 10th: 10 minutes walking
April 11th: 20 minutes 30 Day Shred Level 3
April 12th: 30 minutes Wii Fit
April 13th: 20 minutes walking, 20 minutes 30 Day Shred Level 3
April 14th: 55 minutes swimming, 10 minutes walking, 31 minutes Wii Fit
April 15th: 60 minutes Wii Fit
April 16th: 30 minutes hiking, 20 minutes 30 Day Shred Level 3
April 17th: 42 minutes walking, 18 minutes Wii Fit
April 18th: 38 minutes hiking, 14 minutes Wii Fit
April 19th: 58 minutes walking
1009/1440
Should be on track to complete it0 -
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