24 Hour Challenge April
Replies
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1 - 60
3 - 22
4 - 34
5 - 57
6 - 242
9 - 63
10 - 56
11 - 60
12 - 77
13 - 58
14 - 12
15- 63
16 - 32
17 - 80
18 - 81
19 - 194
20 - 68
21 - 64
22 - 83
1406 / 14400 -
April 1- Walking 150 minutes
April 2- Running 37 minutes
April 3- Yoga 93 minutes
April 4- Running 58 minutes
April 5- Rockin Body- House your body 45 minutes
April 6- Rest
April 7- 7k race 52 minutes
April 8- Rest
April 9- Rockin Body-Party Express 27 minutes
April 10- Running 21 minutes
April 11- Rockin Body- Shaun T's Dance Party and Rockin Body-Hardcore Abs total 56 minutes
April 12- Rockin Body- House Your Body 45 minutes
April 13- Running 33 minutes
April 14- Rockin Body- Disco Groove and Walking total 51 minutes
April 15- Walking 180 minutes
April 16- Running 38 minutes
April 17- Walking 45 minutes
April 18- Running 26 Minutes and Rockin Body-Rock it out 36 minutes
April 19- Bowling plus Walking 100 minutes
April 20- Walking 45 minutes
April 21- Hiking 60 minutes
April 22- Rest Day
Total- 1198 minutes (19 hrs and 58 minutes)
Left- 242 minutes to go0 -
Found it easier to log in weekly
Week #1 - 465
Week #2 - 633
Week #3 - 548
Total: 1646/1440
Yay! Went over but I will continue to go hard the last week0 -
04/01 15 cal.
04/02 15 cal.
04/03 45 run
04/04 31 power walk
04/05 55 aerobic
04/06 50 walk/run
04/07 60 walk/run
04/08 100 run
04/09 45 brisk walk
04/10 50 walk/run
04/11 43 walk/strength
04/12 60 run
04/13 80 Brisk Walk/ Aerobic
04/14 107 Running/ aerobic
04/15 30 Brisk Walk
04/16 70 Brisk Walk/Strength
04/17 73 Walk/Cal
04/18 45 HIIT
04/19 80 Run/Walk
04/20 50 Walking
04/22 120 Running
Total: 1224/2160 -
April 2: 20
April 3: 40
April 4: 60
April 5: 75
April 6: 45
April 7: 60
April 8: 70
April 10: 60
April 11: 95
April 12: 15
April 13: 60
April 14: 115
April 15: 75
April 16: 80
April 17: 60
April 18: 60
April 20:0
April 21: 120
April 22:115
=1300/14400 -
I'm so in0
-
April 1. 44 min of 1440. 1396 remaining
April 2. 56 min of 1440. 1340 remaining
April 3. 52 min. 1288 remaining
April 4. 46 min. 1242 remaining
April 5. 64 min. 1178 remaining
April 6. 56 min. 1122 remaining
April 7. 127 min. 995 remaining
April 8 62 min
April 9 84
April 10 58
April 11 42
April 12 45
April 13 48
April 14 20
April 15 63
April 16 82
April 17 56
April 18 60
April 19 61
April 20 81
April 21 43
April 22 87
Total exercised 1337
Remaining. 1030 -
Total: 865/ 14400
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April 1st: 11 minutes Wii Fit, 45 minutes swimming, 20 minutes walking
April 2nd: 95 minutes walking, 22 mins Wii Fit
April 3rd: 29 minutes Wii Fit, 20 minutes 30 Day Shred Level 2
April 4th: 20 minutes 30 Day Shred Level 3, 16 Minutes Wii Fit
April 5th 40 minutes swimming, 30 minutes walking
April 6th: 50 minutes walking
April 7th: 45 minutes walking
April 8th: 40 minutes walking
April 9th: 80 minutes walking
April 10th: 10 minutes walking
April 11th: 20 minutes 30 Day Shred Level 3
April 12th: 30 minutes Wii Fit
April 13th: 20 minutes walking, 20 minutes 30 Day Shred Level 3
April 14th: 55 minutes swimming, 10 minutes walking, 31 minutes Wii Fit
April 15th: 60 minutes Wii Fit
April 16th: 30 minutes hiking, 20 minutes 30 Day Shred Level 3
April 17th: 42 minutes walking, 18 minutes Wii Fit
April 18th: 38 minutes hiking, 14 minutes Wii Fit
April 19th: 58 minutes walking
April 20th: 24 minutes walking, 49 minutes Wii Fit
April 21st: 11 minutes Wii Fit, 53 minutes walking
April 22nd: 20 minutes walking, 60 minutes Wii Fit
April 23rd: 20 minutes Wii Fit, 33 minutes walking
1279/14400 -
809/1440
I don't think I will do over 600 minutes this week but it does show me I need to up my exercise time0 -
4/20 - 55 mins workout DVD, 50 mins walking and 30 mins C25K
4/21 - 55 mins workout DVD, 60 mins walking
4/22 - 55 mins workout DVD
4/23 - 50 mins walking
This takes me to 333 exceeded.0 -
4/1 - 181 min
4/2 - 132 min
4/3 - REST
4/4 - 124 min
4/5 - 30 min
4/6 - REST
4/7 - 131 min
4/8 - REST
4/9 - 60 min
4/10 - 120 min
4/11 - REST
4/12 - 120 min
4/13 - REST
4/14 - 70 min
4/15 - 127 min
4/16 - 40 min
4/17 - 88 min
4/18 - REST
4/19 - REST
4/20 - 80 min
4/21 - 40 min
4/22 - 40 min
TOTAL
1383/1440
23 hours 3 min0 -
4/1 ~ rest day
4/2 ~ 47mins run outdoor; 55mins walk outdoor
4/3 ~ 105mins walk outdoor
4/4 ~ 45mins run/walk treadmill
4/5 ~ 18mins stationary bike; 55mins circuit training; 49mins walk outdoor
4/6 ~ 61mins bike outdoor
4/7 ~ 46mins run/walk outdoor
4/8 ~ 84mins walk outdoor
4/9 ~ 35mins stationary bike; 50mins weight training class
4/10 ~ 57mins kickboxing class; 32mins run/walk treadmill
4/11 ~ 50mins weight training class; 35mins stationary bike
4/12 ~ 50mins Zumba class; 23mins run/walk treadmill
4/13 ~ 38mins run/walk outdoor
4/14 ~ 66mins run/walk outdoor
4/15 ~ 42mins run/walk outdoor
4/16 ~ 25mins stationary bike; 52mins weight training class
4/17 ~ 58mins run/walk outdoor
4/18 ~ 45mins circuit training; 35mins stationary bike
4/19 ~ 30mins swimming
4/20 ~ 55mins Zumba class; 50mins Zumba class
4/21 ~ 64mins run/walk outdoor; 50mins Zumba class
4/22 ~ rest day!
1507mins/1440mins0 -
April 1- Walking 150 minutes
April 2- Running 37 minutes
April 3- Yoga 93 minutes
April 4- Running 58 minutes
April 5- Rockin Body- House your body 45 minutes
April 6- Rest
April 7- 7k race 52 minutes
April 8- Rest
April 9- Rockin Body-Party Express 27 minutes
April 10- Running 21 minutes
April 11- Rockin Body- Shaun T's Dance Party and Rockin Body-Hardcore Abs total 56 minutes
April 12- Rockin Body- House Your Body 45 minutes
April 13- Running 33 minutes
April 14- Rockin Body- Disco Groove and Walking total 51 minutes
April 15- Walking 180 minutes
April 16- Running 38 minutes
April 17- Walking 45 minutes
April 18- Running 26 Minutes and Rockin Body-Rock it out 36 minutes
April 19- Bowling plus Walking 100 minutes
April 20- Walking 45 minutes
April 21- Hiking 60 minutes
April 22- Rest Day
April 23- Rockin Body- Shaun T's Dance Party 47 minutes
Total- 1245 minutes (20 hrs and 45 minutes)
Left- 195 minutes to go0 -
Still staying on track! 1185/1440 only 255 minutes left!0
-
April 1 - 50 min soccer game
April 2 - 41 min spin class
April 3 - 35 min elliptical
April 4 - 30 min bike, 30 min elliptical
April 5 - rested shin splints
April 6 - 50 min bike, 30 min legs
April 7 - nothing
April 8 - nothing
April 9 - 45 min rollerblade
Arpil 10 - 51 min spin class
April 11 - 50 min soccer game, 10 min weights
April 12 - 30 min legs, 10 min arms, 25 min bike, 10 min skipping
April 13 - 46 min run, 7 min warmup/cooldown, 10 min arms
April 14 - rest
April 15 - lazy day
April 16 - 45 min spin class
April 17 - 45 min rollerblade, 30 min legs, 10 min arms
April 18 - two 50 min soccer games, 10 min arms
April 19 - 49 min rollerblade, 10 min arms, 30 min legs, 10 min arc trainer
April 20 - day off
April 21 - 50 min soccer game,
April 22 - three 20 min soccer games
April 23 - 10 min arms, 35 min arc trainer
17 hours 34 mins 1054/14400 -
04/01 15 cal.
04/02 15 cal.
04/03 45 run
04/04 31 power walk
04/05 55 aerobic
04/06 50 walk/run
04/07 60 walk/run
04/08 100 run
04/09 45 brisk walk
04/10 50 walk/run
04/11 43 walk/strength
04/12 60 run
04/13 80 Brisk Walk/ Aerobic
04/14 107 Running/ aerobic
04/15 30 Brisk Walk
04/16 70 Brisk Walk/Strength
04/17 73 Walk/Cal
04/18 45 HIIT
04/19 80 Run/Walk
04/20 50 Walking
04/22 120 Running
04/23 55 Aerobic/walking
Total: 1279/1610 -
April 2: 20
April 3: 40
April 4: 60
April 5: 75
April 6: 45
April 7: 60
April 8: 70
April 10: 60
April 11: 95
April 12: 15
April 13: 60
April 14: 115
April 15: 75
April 16: 80
April 17: 60
April 18: 60
April 20:0
April 21: 120
April 22:115
April 23: 90
= 1390 only 50 minutes left!0 -
Friday April 20th: 45
Saturday April 21st: 30
Sunday April 22nd: 0
Monday April 23rd: 25
Total minutes exercised: 1520
Total minutes remaining: 00 -
New join and I know I'm late, but I'm pushing to motivate myself so will see what I can do up to the end of the month.
Apr 17: 60
Apr 18: -
Apr 19: 60
Apr 20: -
Apr 21: -
Apr 22: -
Apr 23: 60
=180 out of 14400 -
4/20 - 55 mins workout DVD, 50 mins walking and 30 mins C25K
4/21 - 55 mins workout DVD, 60 mins walking
4/22 - 55 mins workout DVD
4/23 - 50 mins walking
4/24 - 45 mins walking
This takes me to 378 exceeded.0 -
April 1st: 11 minutes Wii Fit, 45 minutes swimming, 20 minutes walking
April 2nd: 95 minutes walking, 22 mins Wii Fit
April 3rd: 29 minutes Wii Fit, 20 minutes 30 Day Shred Level 2
April 4th: 20 minutes 30 Day Shred Level 3, 16 Minutes Wii Fit
April 5th 40 minutes swimming, 30 minutes walking
April 6th: 50 minutes walking
April 7th: 45 minutes walking
April 8th: 40 minutes walking
April 9th: 80 minutes walking
April 10th: 10 minutes walking
April 11th: 20 minutes 30 Day Shred Level 3
April 12th: 30 minutes Wii Fit
April 13th: 20 minutes walking, 20 minutes 30 Day Shred Level 3
April 14th: 55 minutes swimming, 10 minutes walking, 31 minutes Wii Fit
April 15th: 60 minutes Wii Fit
April 16th: 30 minutes hiking, 20 minutes 30 Day Shred Level 3
April 17th: 42 minutes walking, 18 minutes Wii Fit
April 18th: 38 minutes hiking, 14 minutes Wii Fit
April 19th: 58 minutes walking
April 20th: 24 minutes walking, 49 minutes Wii Fit
April 21st: 11 minutes Wii Fit, 53 minutes walking
April 22nd: 20 minutes walking, 60 minutes Wii Fit
April 23rd: 20 minutes Wii Fit, 33 minutes walking
April 24th: 20 minutes 30 Day Shred Level 3
1299/1440 90% done0 -
April Exercise Goal: 1440 minutes
4/1/2012 - 44
4/2/2012 - 0
4/3/2012 - 41
4/4/2012 - 0
4/5/2012 - 40
4/6/2012 - 0
4/7/2012 - 50.75
4/8/2012 - 0
4/9/2012 - 42
4/10/2012 - 0
4/11/2012 - 45
4/12/2012 - 54.25
4/13/2012 - 0
4/14/2012 - 46
4/15/2012 - 0
4/16/2012 - 0
4/17/2012 - 61.25
4/18/2012 - 42.25
4/19/2012 - 51
4/20/2012 - 0
4/21/2012 - 45
4/22/2012 - 0
4/23/2012 - 45
4/24/2012 - 44.75
Total: 652.50 -
-
4/1: 90 (Golfing & walking)
4/2: 91 (P90X Core Synergistics & walking)
4/3: 85 (P90X Cardio & 4 mile walk)
4/4: 36 (P90X Ab Ripper & walking)
4/5: 60 (P90X Shoulders & Arms, & walking)
4/6: Rest Day
4/7: 58 (P90X Cardio & Ab Ripper)
4/8: 58 (P90X Kenpo)
4/9: 50 (P90X Yoga)
4/10: REST DAY
4/11: SICK DAY
4/12: 90 (P90X Core Synergistics, basketball & walking)
4/13: 44 (P90X Cardio)
4/14: 238 (9 holes of golf, 90 minute walk & P90X Stretch!)
4/15: Unplanned Rest Day
4/16: 30 (P90X Kenpo)
4/17: 30 (walk)
4/18: 80 (P90X Yoga & walking)
4/19: 60 (P90X Core Synergistics)
4/20: 44 (P90X Cardio)
4/21: 56 (P90X Shoulders, Chest & Triceps)
4/22: 100 (P90X Ab Ripper X & walking)
4/23: 100 (P90X Legs & Back, walking)
4/24: 60 (Rest day/walking) <
MET 24 HOUR GOAL TODAY!!! :happy:
TOTAL SO FAR: 1460 minutes ---> 24.3 hours / 240 -
April 1 - 50 min soccer game
April 2 - 41 min spin class
April 3 - 35 min elliptical
April 4 - 30 min bike, 30 min elliptical
April 5 - rested shin splints
April 6 - 50 min bike, 30 min legs
April 7 - nothing
April 8 - nothing
April 9 - 45 min rollerblade
Arpil 10 - 51 min spin class
April 11 - 50 min soccer game, 10 min weights
April 12 - 30 min legs, 10 min arms, 25 min bike, 10 min skipping
April 13 - 46 min run, 7 min warmup/cooldown, 10 min arms
April 14 - rest
April 15 - lazy day
April 16 - 45 min spin class
April 17 - 45 min rollerblade, 30 min legs, 10 min arms
April 18 - two 50 min soccer games, 10 min arms
April 19 - 49 min rollerblade, 10 min arms, 30 min legs, 10 min arc trainer
April 20 - day off
April 21 - 50 min soccer game,
April 22 - three 20 min soccer games
April 23 - 10 min arms, 35 min arc trainer
April 24 - 10 min arms, 35 min run, 30 min legs, 20 min elliptical
19 hours 9 mins 1149/14400 -
April 1- Walking 150 minutes
April 2- Running 37 minutes
April 3- Yoga 93 minutes
April 4- Running 58 minutes
April 5- Rockin Body- House your body 45 minutes
April 6- Rest
April 7- 7k race 52 minutes
April 8- Rest
April 9- Rockin Body-Party Express 27 minutes
April 10- Running 21 minutes
April 11- Rockin Body- Shaun T's Dance Party and Rockin Body-Hardcore Abs total 56 minutes
April 12- Rockin Body- House Your Body 45 minutes
April 13- Running 33 minutes
April 14- Rockin Body- Disco Groove and Walking total 51 minutes
April 15- Walking 180 minutes
April 16- Running 38 minutes
April 17- Walking 45 minutes
April 18- Running 26 Minutes and Rockin Body-Rock it out 36 minutes
April 19- Bowling plus Walking 100 minutes
April 20- Walking 45 minutes
April 21- Hiking 60 minutes
April 22- Rest Day
April 23- Rockin Body- Shaun T's Dance Party 47 minutes
April 24- Rockin Body- House Your Body 45 minutes
Total- 1290 minutes (21hrs and 30 minutes)
Left- 150 minutes to go So close!!0 -
I add running and actual exercise time as well as orchestra. I count other activities under exercise, but will be a 'purist' for this one. I'm building up training miles towards a half marathon, so should easily be able to do this.
4/2 38 minutes run/walk
4/3 125 70 minutes run/walk, 25 minutes elliptical, 30 minutes Circuit/strength training
4/4 - 55 minutes walking
4/5 35 minutes walking
4/6 51 minutes walking
4/7 95 minutes 10k trail run (challenging course)
4/10 88 minutes elliptical, circuit, stationary bike.
4/13 30 minutes walking
4/14 97 minutes walking, circuit
4/16 90 Orchestra rehearsal
4/17 65 Walking 4.0
4/19 75 Walking, elliptical, circuit
4/20 33 Walking 4.0
4/22 137 Walking, elliptical, circuit, cycle
4/24 80 Elliptical, circuit, cycle
1094/3460 -
04/01 15 cal.
04/02 15 cal.
04/03 45 run
04/04 31 power walk
04/05 55 aerobic
04/06 50 walk/run
04/07 60 walk/run
04/08 100 run
04/09 45 brisk walk
04/10 50 walk/run
04/11 43 walk/strength
04/12 60 run
04/13 80 Brisk Walk/ Aerobic
04/14 107 Running/ aerobic
04/15 30 Brisk Walk
04/16 70 Brisk Walk/Strength
04/17 73 Walk/Cal
04/18 45 HIIT
04/19 80 Run/Walk
04/20 50 Walking
04/22 120 Running
04/23 55 Aerobic/walking
04/24 60 Running/Strength
Total: 1339/1010 -
____________________
Apr 17: 60
Apr 18: -
Apr 19: 60
Apr 20: -
Apr 21: -
Apr 22: -
Apr 23: 60
Apr 24: 90
=270 out of 14400
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