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My goal weight is 125. I'm 5'3" and currently weigh 129. I am very happy with the success I've had with MFP. I've lost 33 pounds in 7 months. I'm a soon-to-be 53 year old female going through menopause and I only get 1200 calories a day. I find myself looking at the nutritional values I have taken in for the day before I…
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I add my own recipes of those things I eat a lot.
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I think it's important for doctors to also "walk the talk." Glad you're doing it.
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I will be 53 in two weeks. I started using MFP on 9/1/12 and have lost 33 pounds. I am at goal, just trying to lose a few more pounds. I was a WW worker and member for a long time. However, this app has worked better than anything. I eat my calories every day. Rarely I go over, but on days I do, I don't sweat it. It's a…
