Hi, any 40 or 50 year olds trying to lose weight?
Replies
-
I'm 57 and always battering the bulge. Have lost 11 lbs. doing my fitness. Think it's pretty easy to stay with
I dance ( by myself) for at least 1/2 hr a night. I find the Latin pop music station on my T.V offers the best beats
To keep me bopping.0 -
49 here, and on my second go-around in tryin to lose this paunch. Bought a new recumbent bike and treadmill and just going for it.0
-
Hi, I'm Maureen and I am 45 years old.0
-
57 yo. Inspired by everyone's commitment to getting healthy.0
-
@TasteslikeChi. Wow! Love your commitment. Good luck with the marathons,0
-
I will be 53 in two weeks. I started using MFP on 9/1/12 and have lost 33 pounds. I am at goal, just trying to lose a few more pounds. I was a WW worker and member for a long time. However, this app has worked better than anything. I eat my calories every day. Rarely I go over, but on days I do, I don't sweat it. It's a great app to help you eat more healthy. I have totally stopped eating processed foods. No frozen meals for me and that has really made a big difference too.
I always thought my weight issue was menopause, but it was simply ...eating too much. This app saved my life.0 -
Hi, I turned 50 this year, and working on losing another 100 pounds. I have lost 59 so far, 13 since joing mfp. I am finding that sometimes it is very hard to stay focused, but the tools here are so much help in that effort. Also, it has been hard to deal with stress without turning to food, but I am always working on that. Add me if you would like. Thanks0
-
Hi - I am - can I just say mid-40s? with a birthday in May? - and I just joined MFP today. After ignoring the scale for about a year, it's really time to make a difference. I'm starting with a medium-term goal of losing 28 pounds, but my true goal is to lose 40 pounds.
I'm new to all this and would really love some inspiration and support, and would love to get added. Thank you!0 -
Hi, I'm 45 years old0
-
Hi everyone,
I'm 49 and just found MFP. I joined a gym in February and have lost 16 pounds so far. I'm new here, so no friends yet. Feel free to add me, if you'd like! :-)0 -
Hi, I'm Jennifer and am 48 years and holding.............I have been doing this for awhile, but would still love new friends. Please feel free to add me =0)0
-
Hello everyone I'm 46 will be 47 in September, I have lost 6lbs thus far, looking for new friends to make this journey with.0
-
Hi, I'm 46, down about 25 looking to lose another 20lbs. Anyone need encouragement friend me, I love to do that!0
-
Hi I will be 42 next month! I quite smoking for my 40th now I am going to lose the 20lbs I gained from it for my 42nd!!!!0
-
Hi....I'm 54 and the older I get the more difficult it is to lose weight.......might have something to do with menopause and slow metabolism??0
-
Same...losing it but very slow!!:)0
-
49 & feeling better than I have in quite some time....0
-
43 here0
-
40 here0
-
46 and hanging on...0
-
:happy: Hi, I just turned 54 in February. I still have a lot of weight to lose. I joined MFP last year sometime. I'm finally ready for change because of chronic knee pain.0
-
Just turned 46 - I hit 80kgs mid November (in my pic) and knew it had to stop. Done a lifestyle change (not dieting, but just being more careful + walking alot more). Lost 9.5kg's so far, just want to drop off 2 more and I'll be happy! I know I wasn't fat (I'm 172cm), but could feel my health suffering. Now I feel a good 6-8 years younger!0
-
46 and finding it very hard o lose 10 pounds0
-
53 and maintaining weight for now.0
-
Going to be 49 this year. Want to see if I can get down to my mid 20s weight and stay there.
The site has been great for forcing me to think about what and how much I eat and drink. I've come to learn that staying motivated is hard to do alone. It's really a team effort. We all need friends and family to keep us on the right track.0 -
Hi I am 45 and I am new only been a week,but I am truely excited..NO TURNING BACK.0
-
Hello....I'm turning 40 in June! :-)0
-
Turn 40 in April, married, have a 2 year old, work part time and go to nursing school. if this works out it will be a miracle! :glasses:
..oh and I play in a rock band0 -
Hi, i'm 42. I have lost 24 lbs so far but only 12 lbs since starting MFP. I stay continually logged in here and track all my food and drinks. I am only walking treadmill right now and a small amount of cardio. Watching my portions and calories have made it very helpful for me. Add me if you like.
Have a great day !0 -
43 next Sunday, happy to hear from anyone similar age with similar goals.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions