huisfi Member

Fantastic! I've lost over 40 pounds and my back still doesnt look as great as yours!! Keep up the great work!

Sounds yummy!

It makes sense you are a lawyer. You have a gift. :)

Absolutely FANTASTIC work! You must be so proud of yourself!!

I have lost 38 pounds at home since Jan. I use different videos (Jillian Micheals, Insanity, plus loads off the internet like Billy Blanks Tae-Bo and Fitness Blender stuff). I also have a elliptical machine and I have some weights (3,5,8) and a cable. I used to think it was impossible to lose weight at home. I was just…

Fabulous!! Loved your story and the dress is FANTASTIC!! WTG!

Thank you for sharing. You're awesome!

Awesome! NSV's are the best!

I agree that its a wonderful boost and am happy that you understand that its not "normal" so you don't expect it all the time. I lost 6lbs my first "serious" week and it's leveled out to 1-3 pounds a week, usually closer to 1 though! Its a tough road, but we're all here to support each other! Keep up the great work and…

Awesome! Thanks for sharing!

Her goal is for you to lose 5 or so pounds a week. I followed her food plan for the first "kick start" week and lost six pounds. If you can suffer it, the meal plan works. I cannot afford to eat that way every week so I did my own thing. I don't eat clean, but I stay within my calorie limits and lost pretty steadily with…

Agree! Do not overdo it or you will burn out and be in unnecessary pain!

NSV's are the absolute best! Way to go!

Awesome! And just what you needed. My scale moves down slowly every week, but I believe for me at least that the NSV's are what keep me going. It is so hard to look into the mirror and not see a fat girl, but the days I am able to see progress...those are the days that make me hold my head high and keep on moving forward.…

Best answer ever! :)

AMAZING!

Awesome! I just started couch to 5 k last week in hopes of not dying in a 5k my daughter wants to do in Sept. I can only hope to have as much success as you!

Look at the top of this post where it says Message Boards >> Introduce Yourself. Click on Message Boards. Scroll down under Main Forum topics and you will see one labeled Recepies. :)

I'm all the way down in London KY! :)

SW: 203 CW: 200 GW for April: 190 UGW: 145 How do you plan to achieve your personal goal? I am tracking all my food and working out 6 days a week to JMBR! General Weigh in dates, feel free to change to whatever days work best for you- 4/7: 201.2 4/14: 199.6 4/21: 198 4/28: 196.8 4/30:

SW: 203 CW: 200 GW for April: 190 UGW: 145 How do you plan to achieve your personal goal? I am tracking all my food and working out 6 days a week to JMBR! General Weigh in dates, feel free to change to whatever days work best for you- 4/7: 201.2 4/14: 199.6 4/21: 198 4/28: 4/30:

SW: 203 CW: 200 GW for April: 190 UGW: 145 How do you plan to achieve your personal goal? I am tracking all my food and working out 6 days a week to JMBR! General Weigh in dates, feel free to change to whatever days work best for you- 4/7: 201.2 4/14: 199.6 4/21: 4/28: 4/30:

P People are much more comfortable being overweight when everyone else around them are the same. 2/3 of adult Americans are overweight or obese. This group acceptance of everyone being fat is now sustaining our overweight nation [/quote] Exactly!

SW: 203 CW: 200 GW for April: 190 UGW: 145 How do you plan to achieve your personal goal? I am tracking all my food and working out 6 days a week to JMBR! General Weigh in dates, feel free to change to whatever days work best for you- 4/7: 201.2 4/14: 4/21: 4/28: 4/30:

HUGE difference! Be proud! You look fantastic!

Have you measured inches? How much of a calorie deficit are you eating? Are you eating back your exercise calories? Are you drinking lots of water? There could be lots of reasons. If you've gone and looked at the most obvious reasons to see what it might be, I would definitely talk to a trainer and get some advice. Most…

Can I ask what kind of results you achieved?

THIS! Iwas struggling with the same question. I will be done the week before vacation unless I feel I need to repeat a week somewhere. I plan on being pretty active on vacation and there is a gym close by if I feel the urge.....so I agree. Just enjoy. But dont go overboard. ;)

Fabulous!

I agree completely! This site is pretty much the only support I have. One of my coworkers has become down right hostile towards me! It really confuses the heck out of me...lol. The majority of my real life friends are over weight and I guess they hate to see someone doing something that they should be doing as well. I have…