gregwork32

I've heard the rawer the better with paleo and primal diet... if you think about it Man/Woman didnt have heat source to cook and gathered more veggies, fruit and nuts unless they stumbled across leftover roadkill and ate it raw but certain meats must be cooked but hey I may be wrong ;)

5/8 - 11591 steps, 5.39 miles, 4011 calories burned, 52 floors 5/9 - 15139 steps, 7.8 miles, 4458 calories burned, 47 floors 5/10 - 18310 steps, 8.58 miles, 4272 calories burned, 74 floors ....think I over did it I'm sore and tired 5/11 - 19426 steps, 9.79 miles, 4587 calories burned, 54 floors (should of just did the last…

5/8 - 11591 steps, 5.39 miles, 4011 calories burned, 52 floors 5/9 - 15139 steps, 7.8 miles, 4458 calories burned, 47 floors 5/10 - 18310 steps, 8.58 miles, 4272 calories burned, 74 floors ....think I over did it I'm sore and tired 5/11 - 19426 steps, 9.79 miles, 4587 calories burned, 54 floors (should of just did the last…

5/8 - 11591 steps, 5.39 miles, 4011 calories burned, 52 floors 5/9 - 15139 steps, 7.8 miles, 4458 calories burned, 47 floors 5/10 - 18310 steps, 8.58 miles, 4272 calories burned, 74 floors ....think I over did it I'm sore and tired 5/11 - 19426 steps, 9.79 miles, 4587 calories burned, 54 floors (should of just did the last…

5/8 - 11591 steps, 5.39 miles, 4011 calories burned, 52 floors 5/9 - 15139 steps, 7.8 miles, 4458 calories burned, 47 floors 5/10 - 18310 steps, 8.58 miles, 4272 calories burned, 74 floors ....think I over did it I'm sore and tired 5/11 - 19426 steps, 9.79 miles, 4587 calories burned, 54 floors (should of just did the last…

5/8 - 11591 steps, 5.39 miles, 4011 calories burned, 52 floors 5/9 - 15139 steps, 7.8 miles, 4458 calories burned, 47 floors 5/10 - 18310 steps, 8.58 miles, 4272 calories burned, 74 floors ....think I over did it I'm sore and tired 5/11 - 19426 steps, 9.79 miles, 4587 calories burned, 54 floors (should of just did the last…

5/8 - 11591 steps, 5.39 miles, 4011 calories burned, 52 floors 5/9 - 15139 steps, 7.8 miles, 4458 calories burned, 47 floors 5/10 - 18310 steps, 8.58 miles, 4272 calories burned, 74 floors ....think I over did it I'm sore and tired 5/11 - 19426 steps, 9.79 miles, 4587 calories burned, 54 floors (should of just did the last…

5/8 - 11591 steps, 5.39 miles, 4011 calories burned, 52 floors 5/9 - 15139 steps, 7.8 miles, 4458 calories burned, 47 floors 5/10 - 18310 steps, 8.58 miles, 4272 calories burned, 74 floors ....think I over did it I'm sore and tired 5/11 - 19426 steps, 9.79 miles, 4587 calories burned, 54 floors (should of just did the last…

very sore but I will be out again this morning kinda got the day planned I'm sure once I start the soreness will go away :noway: HAPPY! Mother's Day! to all the Mothers out there

5/8 - 11591 steps, 5.39 miles, 4011 calories burned, 52 floors 5/9 - 15139 steps, 7.8 miles, 4458 calories burned, 47 floors 5/10 - 18310 steps, 8.58 miles, 4272 calories burned, 74 floors ....think I over did it I'm sore and tired 5/11 - 19426 steps, 9.79 miles, 4587 calories burned, 54 floors (should of just did the last…

5/8 - 11591 steps, 5.39 miles, 4011 calories burned, 52 floors 5/9 - 15139 steps, 7.8 miles, 4458 calories burned, 47 floors 5/10 - 18310 steps, 8.58 miles, 4272 calories burned, 74 floors ....think I over did it I'm sore and tired 5/11 - 19426 steps, 9.79 miles, 4587 calories burned, 54 floors (should of just did the last…

I'm new to fitbit. I have the ultra my wife got one first then I did it help me keep focused and aware that I need to be moving and not on my butt and if you go to earndit.com they have challenges with other people... it fun, motivating, and my wife and I support each other if one is in need to get a few more activity…

I'm new also you can add me? I'm from Washington

Keep it up your doing Great!!!:love:

5/8 - 11591 steps, 5.39 miles, 4011 calories burned, 52 floors 5/9 - 15139 steps, 7.8 miles, 4458 calories burned, 47 floors 5/10 - 18310 steps, 8.58 miles, 4272 calories burned, 74 floors ....think I over did it I'm sore and tired :ohwell: 5/11 - 5/12 - 5/13 - 5/14 - 5/15 -

My fitbit ultra records floors and it avg. 15 standard stair step going up only as a floor it doesn't count coming down :noway: hope this helps

5/8 - 11591 steps, 5.39 miles, 4011 calories burned, 52 floors 5/9 - 15139 steps, 7.8 miles, 4458 calories burned, 47 floors 5/10 - 5/11 - 5/12 - 5/13 - 5/14 - 5/15 -

Sure why not it will be fun :noway: today is my 2nd day with my fitbit but been working on my weight for the last month 5/8- 11591 steps, 5.39 miles, 4011 calories burned, 52 floors