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Try the Weight Watcher Mini Pizzas. They really satisfy your carb craving and have 2 servings in one package for about $2.50. Then add a salad using the dressing that you spritz on. Tastes great and low calorie.:blushing:
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I once was using slim fast twice a day and my potassium levels went too high. My doctor said no more slim fast and the vanilla flavor has the most potassium.:blushing: