bethanyrmiles

Don't be so hard on yourself. Old habits die hard AND you can make up for it tomorrow. Just be contentious about what you eat tomorrow, or do more in the exercise department. But if you beat yourself up about it you are more likely to stress yourself out even more and then continue to do the emotional eating. I also…

I hate my friggin' alarm clock :grumble:

Salsa is a great addition to cottage cheese and virtually calorie free - but it can be high in sodium so be careful about that. :love:

I am new as well - started 3 weeks ago at 269 and have lost 10.5 pounds already. Only 113.5 to go. :) One thing that I like to remind myself of with dieting is that you don't have to deny yourself the "bad stuff" all the time. But if you splurge - do it in moderation. Have one cookie or piece of candy instead of the whole…

I rarely wear any makeup but I make sure to moisturize EVERY DAY!!! So important and I am always told that I look way younger than I am. :blushing:

Why is that so damn funny?

Gotta love that! :)

Is bed as fun as this?

Why would you want to go to bed?

Or is tired just like age - mind over matter?

What is too tired really?

Do you know how hard it is to smash air?

Did you read the Chuck Norris joke?

Did you know that I am tired enough that it took me a second to get that?

Is it plugged in?

Would you be mad if he wasn't?

Can you afford his endorsement for the apple?

do you think my mother in law might be more heartless than tony Stark? would it be wrong if I did?

Aren't we all thinking it?

Does anyone besides me or you give a HOOT?

In this case wouldn't Bill be a what not a who? Why did I capitalize that?

Would he tell them to put it on his "Bill"?

Why are you asking me? Do I look like a South American booby?

Why does your booby not have blue feet?

Does your booby tell you to get insurance?

Does the talking Gecko or Duck make you think that you do?

Does your insurance cover that?

Why would you assume I am in a psych ward? Are you in a psych ward?

will it be used against me in a court of law if I say I am crazy?

Would you feel uncomfortable if you had?