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I have a terrible sweet-tooth and always find the cravings worse in the evenings. I have been making myself a Ryvita (fruit crunch) spread with Philly Light (just enough to cover it) and topped with sliced apple - you can fit around 4 slices on it and just eat the remainder of the apple. This is really filling and there's…
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I also climbed a mountain, or as we Scots call it, a Munro (over 3000ft) with exactly the same idea in mind as yourself Christiane! I thought there could be no better way to achieve an amazing workout while enjoying some gorgeous sunshine :0) !! This was on Friday & yes, I'm still sore today!! It was 4 miles from base to…
