jenmdalton

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  • No judgment, but since you asked... I checked out the last few days of your diary and it seems like you are eating 3-4 times the amount of sugar per day than the recommended amount. Also, you have quite a bit of snacks and meals that seem to be pre-packaged. Try switching out some of these snacks for fresh vegetables and…
    in Frustrated!! Comment by jenmdalton October 2013
  • Ugh, I should have proof read. ***MAKE SURE YOU ARE NOT DEPRIVING YOURSELF!
    in Hit a WALL Comment by jenmdalton October 2013
  • Hi Leon, While I don't typically post responses in these forums, I feel that what you need is some positive feedback and ideas. I know what the other replies are getting at. We can't see what you are eating, so we can't give you a real indication as to why you aren't losing. Here is my advice, take it for what its worth…
    in Hit a WALL Comment by jenmdalton October 2013
  • I would be interested in that cheesecake recipe if you had a link or were to be so kind to repost??? Thanks!!
    in Why are so few people aware of this? Comment by jenmdalton August 2013
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