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First step is always the hardest!!! Once you start talking about it to people, you find you want to keep going and show them how well you are doing. I have started over this year. I gained all back that I lost 2 years ago. It's ok, though, I am here again and KNOW what I have to do! I would love to cheer you on and keep up…
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I just ordered it and should get soon. I will be starting it when it gets here!!! :-)
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GREAT JOB! You are amazing!!!! :smile:
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turkey burger with pepper jack cheese
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I am amazed at the friends I am just meeting today. I hope to really get a great support group! I love what you shared above!! I sent friend request eggonleggs
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Also working on low sodium diet here.....
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Thank you for sharing!!!
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Thank you very much for sharing!!! I sent you a friend request.
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No but I have family in South Jersey. My sister is really active with working out and zumba etc. She loves her instructor. :-) Good Luck with that!!! Denise
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I would love to start sharing! :-) I have found that this cookbook is amazing with helping with the low sodium so far! :-)