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Buffalo. Spent a good amount of time in Southwest and Central Florida though!
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Side- thanks for all those links. Glad I am not alone in thinking his claims and conclusions seem pretty... odd. I have no idea why so many people recommended his book.
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I am all for cutting back on carbs. I try to keep mine relatively low and focus on more protein... but I don't think whole grains are going to make me fat. Sugar, ice cream and brownies outside of moderation will!
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I was beginning to think the same way. His comments and "conclusions" seem pretty one-sided. I dunno if I even want to finish reading the book!
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AWESOME! That is NOT a small step! That is a HUGE step. That is your endurance building! Same thing happened to me with my Tae Bo DVD the other day. I was FULL of energy the ENTIRE workout. WOOO! CONGRATS!
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I saw the closed post first and posted there, sorry! I would love to join in. I am a big girl. I have been big my entire life. I am short, 5'3", but I swear I have big bones! Can't even get my fingers around my wrist and there's NO fat there. When the nurse went to weigh me at my physical last week, she was looking for the…
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Hello there! My name is Jen. My heaviest weight is around 250. I got down to 183 this time last year, and now I'm back up to about 220-223. I'd love some extra support. :) My first goal is to get back down to 180, and then I'd like to hit about 145! I'm 5'3 and have been obese my entire life.
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I've heard of it. I love the concept, but I dunno if I want to spend $130 on a scale. I've seen similar ones for $50, but dunno how good they are.
